West Glamorgan League External Results
Llanmadoc
25 Sep 16
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ZXC SM
PosACPerfNameAG CoachClub 
1 27:06Matthew ReesSENM Swansea/Loughborough Students
2 28:02William MundayU20M MedwayTri
3 28:05Andrew ReynoldsSENM Neath
4 28:08Ashleigh HarperSENM Cardiff/Swansea Uni/Aberdare Valley
5128:27Steven ReesV35M Neath
6228:41Christopher JenkinsV35M Neath/Porthcawl Runners
7128:46Thomas GuestV50M Swansea
8128:50Marc DaviesV40M Celtic Tri
9 28:52Daniel TriggsSENM Neath
10128:53Alan DaviesV60M Llanelli
11 29:25James DeanSENM Swansea
12329:27Geraint LewisV35M Porthcawl Runners
13 29:29Gareth HarrisSENM Neath Harriers
14129:34Paul FlynnV45M Swansea
15229:36Charles WalshV40M Swansea
16 29:38Gareth AyresSENM Port Talbot
17329:39Gareth DaveyV40M Neath
18 29:42Samuel MooreSENM Cornelly Striders AC
19229:43Royston WhitehouseV50M Neath
20 29:51Adam JelfSENM Swansea Vale Runners
21430:01Mike EvansV40M Swansea
22530:06Wayne BowenV40M Swansea
23 30:08Martin FlearSENM Llanelli
24 30:10Gareth PostonSENM Port Talbot Harriers & AC
25230:14Eamonn KirkV45MEamonn KirkSwansea/Vegan
26630:26Paul SpeyerV40M Brackla Harriers
27 30:27Rob TannerSENM Run4All
28 30:29Andrew CharlesSENM Port Talbot
29330:30Peter CraneV50M Neath/Welsh Masters
30330:33Chris FulcherV45M Neath
31430:34Martin ColeV45M Run4All
32 30:49Nicholas SheehanSENM Llanelli
33 31:01Craig JonesSENM Swansea
34 31:03Daniel NicholasSENM Cornelly Striders AC
35531:07Hugh JanneyV45M Amman Valley
36 31:10Stephen EvansSENM Guest
37431:13Matt YellandV35M Amman Valley
38 31:18Cayo ArranSENM 3M Gorseinon
39731:21Mike GleesonV40M Swansea
40 31:23Jamie SteadmanSENM Llanelli AC
41131:32Peter OsborneV55M Llanelli
42831:37Ashley PascoeV40M 3M Gorseinon
43931:38Christopher LewisV40M Port Talbot
44131:40Stephen HughesU17M Llanelli
45631:42Jason PriceV45M Llanelli
46 31:47Jonathan JarvisSENM Run4All
47 31:50Stuart BookerU20M Ludlow/Swansea Uni
48 31:54Paul JonesSENM Guest
49731:56Steven JonesV45M Port Talbot
50431:57Jeff ThomasV45M Porthcawl Runners
51531:59Gareth MorganV35M 3M Gorseinon
52232:02David CraneV55M Neath
53632:04Jonathan CarrickV35M Celtic Tri
54 32:07Christopher FrancisSENM 3M Gorseinon
55732:12Simon ReesV35M Llanelli
56832:19Andrew BakerV35M Celtic Tri/Neath
571032:21William EdwardsV40M Porthcawl Runners
58 32:23Michael RoderickSENM Swansea
591132:24Mark William HiddlestoneV40M Port Talbot
60932:26Mark GosneyV35M 3M Gorseinon
611032:27Jos JonesV35M Swansea
62532:47Ian OgilvieV50M Brackla Harriers
631132:55James GrahamV35M Celtic Tri
64 33:11Tom SeaburyU23MRobert Denzil JonesEpsom & Ewell/Swansea Uni
65833:14David BennettV45M Porthcawl Runners
661233:29Carwyn JenkinsV40M 3M Gorseinon
67333:32Steve WillaimsV55M Neath Black Tuesday
681233:33Mat GilesV35M Run4All
69 33:36Jonathan WilliamsSENM Llanelli
70633:40Robert SandlesV50M 3M Gorseinon
71233:41Keith PowellV60M Cornelly
721333:44Steven WilliamsV40M Sospan
73233:55Cian EvansU17M Run4All
741433:56Ian JoslinV40M Darth Coastal Runners
751333:57Andrew EvansV35M Run4All
761533:58Wayne LewisV40M Amman Valley
771633:59Ian HoskinsV40M 3M Gorseinon
78934:03Paul ArnoldV45M Celtic Tri
79434:04Phil CraneV55M Neath/Welsh Masters
801734:09Michael WilliamsV40M Swansea
811834:27James GwytherV40M Swansea
82734:33Teifion ThomasV50M Celtic Tri
83534:43Kevin RaymondV55M Ogmore Phoenix
841934:49Andrew Steven MundyV40M Brackla Harriers
85834:50David HeskethV50M Cornelly
862034:51Christopher GayV40M Celtic Tri
87 34:52Mark MeyersSENM Run4All
88 35:05Aron JonesSENM 3M Gorseinon
891435:10Nick FrancisV35M Swansea Vale Runners
901035:14Ian HendryV45M Neath Black Tuesday
91 35:14Tom LawsonSENM Darth Coastal Runners
92 35:17Adam RidleySENM Swansea University
93935:18Antony PhillipsV50M Porthcawl Runners
94335:20Howard CarpenterV60M Neath
952135:23Simon VaughanV40M 3M Gorseinon
962235:26Osian EvansV40M Llanelli AC
971035:29Paul WattsV50M Llanelli AC
98135:30Peter TurnerV65M Cornelly
992335:33Calvin HoldV40M Swansea
100 35:35Craig TindalSENM 3M's Gorseinon RR
1011135:38Alex WilliamsV45MAlex WilliamsPort Talbot/Road Runners Club
1022435:39Ryan KingV40M Sospan
1031235:40Andrew DaviesV45M Celtic Tri
1041535:41Nick VenablesV35M Llanelli AC
105 35:42Ross GribbleSENM 3M Gorseinon
1061335:48Nigel MorseV45M Celtic Tri
1071635:49Lee LlewellynV35M Run4All
1081435:50Simon HarrisonV45M Cwm Ogwr RC
109435:55Neil HorsleyV60M Neath
110 36:09Ceri IsaacSENM 3M's Gorseinon RR
1111536:16Geraint H JenkinsV45M Amman Valley
1121736:21Ifan ThorneV35MIfan ThorneSwansea
1132536:24Darren ChappleV40M Run4All
114 36:26Tom GriffithsSENM Swansea University
115 36:28Rhys RobertsU23M Swansea Uni
1162636:29Matthew BunceV40M Brackla Harriers
117 36:30Michael BohanSENM Celtic Tri
1181136:31Paul LewisV50M Swansea
119 36:38Gareth JenkinsSENM Ogmore Phoenix
120636:45Ian CuthbertV55M Brackla Harriers
1211237:02Martin TurtonV50M Celtic Tri
1221637:06Christopher JonesV45M 3M Gorseinon
123 37:09Daniel OwenSENM Swansea University
1241337:17David CornishV50M Port Talbot
1252737:19Matthew ReesV40M Swansea Bay Tri
126 37:21Peter WalshSENM Ogmore Phoenix
1271837:30Wayne HayhurstV35M Cwm Ogwr RC
1281937:43David WilliamsV35M Run4All
1291437:48Martin BeardV50M Ogmore Phoenix
1301537:55Chris RobertsV50M Ogmore Phoenix
1312038:08Martin SlucuttV35M Swansea
1321738:20James DaviesV45M 3M Gorseinon
133 38:25Ioan EvansU20M Run4All
134738:32Julian MaineV55M Porthcawl Runners
135538:33Alan JonesV60M Brackla Harriers
1361638:40Graham ColvinV50M Pontardawe
1372838:44Alex ToveyV40M Run4All
138 38:44Daniel MorganSENM Swansea
1392938:52Iwan DowieV40M Cornelly
1401839:09Richard HeskethV45M Cornelly Striders AC
1412139:18Jonathan JonesV35M Llanelli AC
1423039:19Robert CampionV40M Llanelli
143839:20Terry MillsV55M Llanelli AC
1443139:25Lee KwokV40M Run4All
1453239:32Phil WhitneyV40M Celtic Tri
1461939:35Steve TrotmanV45M 3M's Gorseinon RR
147939:50Nigel WattsV55M Llanelli AC
1482239:54Leigh WallisV35M Cornelly
149 40:03Anthony RabaiottiSENM Port Talbot Harriers & AC
150640:07Alan RobertsV60M Port Talbot
1512040:09Andrew ShepherdV45M Sospan Road Runners
152240:18Eric DaveyV65M Llanelli
1531741:07Brian SaxbyV50M Run4All
1541041:12Nick OwenV55M Swansea Vale Runners
155341:15Alan FurnellV65M Port Talbot
1561141:36Elfed JosephV55M 3M's Gorseinon RR
1573341:45Nick TuneV40M Darth Coastal Runners
1582142:14Tom SneddonV45M Celtic Tri
1593442:33Stewart LucittV40M Sospan
160742:51John AyresV60M Port Talbot
161143:16Brian FoxV70M Swansea
162 43:27Jonathan EvansSENM Run4All
1632243:40Jeffrey EvansV45M Cornelly
1642344:21Richard Lowcock JamesV35M Ogmore Phoenix/Unattached
165844:28Bruce MorganV60M Llanelli
166 44:45Gareth EvansSENM Port Talbot
1672345:20Gareth PiperV45M Cwm Ogwr RC
1682445:42Christopher WatkinsV45M Run4All
1692546:57Richard ThomasV45M Sospan
1702648:49Phil KethroV45M Celtic Tri
171948:55Nigel Leighton JonesĀ V60M Llanelli Strollers
1723549:07Stephen GilesV40M Celtic Tri
1733651:18Dai PowerV40M Ogmore Phoenix
174451:20Ian SwansonV65M Port Talbot
175251:41Geordie YarrantonV70M Run4All
1762452:55Marc SaundersV35M Sospan Road Runners
ZXC SW
PosACPerfNameAG CoachClub 
1132:54Helen MarshallV35W Swansea
2 33:20Ffion LewisU23W Run4All
3133:35Helen-Marie DaviesV40W Swansea
4134:13Melissa WatsonV50W Taf Running & Orienteering (TROTS)
5234:40Diane BrownhillV40W Swansea
6334:56Mandy MorrisV40W Port Talbot
7235:08Llinos JonesV35WKevin EvansAmman Valley
8 35:12Rebecca BennettSENW Swansea
9135:52Helen Rachel JonesV45W Port Talbot
10435:59Deb GouleV40W Porthcawl Runners
11536:18Thia RennieV40W Darth Coastal Runners
12136:25Cara-Leanne FarleyU20W Run4All
13336:27Julie DeerV35W Darth Coastal Runners
14 36:35Joanna CallanSENW Celtic Tri
15 36:39Claire CuddihyU23W Ipswich/Swansea Uni
16236:49Charlotte JohnsV50W Brackla Harriers
17437:23Michelle GreyV35W Port Talbot Harriers & AC
18638:00Christine WebbV40W Swansea
19 38:10Sarah HowardSENW Port Talbot Harriers & AC
20738:16Liz JonesV40W Darth Coastal Runners
21 38:18Rebecca MillerU23W Derby/Swansea Uni
22 38:31Hannah JohnstonSENW Swansea Harriers
23838:35Jayne ArnoldV40W Celtic Tri
24238:37Andrea StarrittV45W Brackla Harriers
25338:43Caroline SandlesV45W 3M Gorseinon
26138:45Lindy EynonV55W Taf Running & Orienteering (TROTS)/Unattached
27538:48Victoria WilliamsV35W Swansea
28239:40Sian PhillipsV55W Swansea
29 39:51Louise Rees-JamesSENW Amman Valley Harriers
30440:01Annamarie ParsonsV45W Port Talbot/Unattached
31940:02Angela DaviesV40W Celtic Tri
32540:19Helen JanneyV45W Amman Valley
33 40:26Charlie JamesSENW 3M Gorseinon
34641:05Rebecca ClementV35W Celtic Tri
35 41:23Laura SharpeSENW 3M Gorseinon
36 41:27Cassandra MilesSENW Run4All
371041:28Nerys JonesV40W Run4All
38341:29Jane OgilvieV50W Brackla Harriers
39 41:38Eve CarelessSENW Swansea University
401141:39Lorna JohnsonV40W Celtic Tri
41441:44Gwen SmithV50W 3M's Gorseinon RR
42741:54Kelly OwenV35W Ogmore Phoenix
43 41:55Rhiannon WalliceSENW Swansea University
44 41:58Katie AllenSENW Swansea University
451242:06Charlotte WarrenV40W Porthcawl Runners
46642:10Jennet JamesV45W Cornelly
47342:17Romana MaineV55W Porthcawl Runners
48842:25Alice SullivanV35W 3M Gorseinon
49742:34Vicky JeffreyV45W Cornelly Striders AC
50842:45Lisa KethroV45W Celtic Tri
51942:50Jennifer AylwardV45W Run4All
521342:52Sharon PenhaleV40W Port Talbot Harriers & AC
53243:01Abigayle Goodrick-LathamU20W Swansea/Swansea Uni
54943:17Llinos DaviesV35W Run4All
551043:18Mandy WilliamsV45W Sospan Road Runners
56 43:18Jessica JonesU20W Brackla Harriers
57543:19Sarah BarhamV50W 3M's Gorseinon RR
58343:19Amy McNeillU20W Swansea University
591143:30Stephanie MurrayV45W Cornelly
601243:31Nikki DowieV45W Cornelly
61644:04Denise BradleyV50W Ogmore Phoenix
62 44:08Charlotte BarronSENW Brackla Harriers
631444:12Claire LudlowV40W Run4All
64 44:13Claire NortheySENW Run4All
65444:51Jenny FifieldV55W Sospan Road Runners
66 44:55Gemma HarrisSENW Run4All
671545:06Daniella JonesV40W Porthcawl Runners
68745:08Karen PhillipsV50W Porthcawl Runners
691345:29Fiona EvansV45W Ogmore Phoenix
701045:35Jules JonesV35W Port Talbot Harriers & AC
71 45:40Gemma NesbittSENW Run4All
72 46:15Laura ChappleSENW Run4All
731646:33Debbie GarnerV40W Sospan
74846:38Sarah JonesV50W Cornelly
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