Elies Mann

notify us of amends 
 
Club:Norwich RR
Gender:Female
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K19:3121:5020:5120:3919:3119:33
parkrun20:3928:4925:1621:0820:4221:4821:0520:39
5M32:5435:1037:1832:54
10K41:2946:0444:5141:29
HM95:0395:03
Mar3:35:493:35:49

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Norwich RR
EventPerfPosVenueMeetingDate
5KXC22:413Shouldham WarrenRyston Runners Open League21 Jan 18
8KXC46:05277BrightonSouth of England AA Championships27 Jan 18
2017 V40 Norwich RR
EventPerfPosVenueMeetingDate
5KXC24:095Shouldham WarrenRyston Runners Open League22 Jan 17
parkrun28:49314Norwich Catton ParkCatton parkrun # 1717 Jan 17
parkrun40:09331Norwich Catton ParkCatton parkrun # 1961 Jul 17
6.5KXC31:002Shouldham WarrenRyston Runners Open League26 Mar 17
6.5KXC31:163Shouldham WarrenRyston Runners Open League10 Dec 17
8KXC44:32557NottinghamECCA Saucony English National Championships25 Feb 17
9KXC40:183Shouldham WarrenRyston Runners Open League19 Nov 17
9KXC43:291Shouldham WarrenRyston Runners Open League19 Feb 17
2016 V40 Norwich RR
EventPerfPosVenueMeetingDate
5KXC23:474Shouldham WarrenRyston Runners Open League16 Oct 16
5KXC24:155Shouldham WarrenRyston Runners Open League10 Jan 16
parkrun25:161051Norwich Catton ParkCatton parkrun # 16212 Nov 16
9KXC43:288Shouldham WarrenRyston Runners Open League13 Nov 16
2015 V40 Norwich RR
EventPerfPosVenueMeetingDate
5K21:50191264WroxhamWroxham 5K Series17 Jun 15
parkrun21:08321Norwich Catton ParkCatton parkrun # 8218 Apr 15
parkrun21:3630Norwich Catton ParkCatton parkrun # 8325 Apr 15
parkrun26:48125Norwich Catton ParkCatton parkrun # 8830 May 15
8KXC43:58467Parliament HillECCA Saucony English National Championships21 Feb 15
5M35:108162Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M36:077372Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10KMT46:016494BungayBungay Summer 10K Series24 Jun 15
ZXC27:5763Shouldham WarrenRyston Runners Open League22 Mar 15
2014 V40 Norwich RR
EventPerfPosVenueMeetingDate
5K20:5188122WroxhamWroxham 5K Series14 May 14
5K21:036482DerehamDereham 5K20 Jul 14
parkrun20:421921Norwich Catton ParkCatton parkrun # 442 Aug 14
parkrun21:202011Norwich Catton ParkCatton parkrun # 3317 May 14
parkrun21:59811MulbartonMulbarton parkrun # 565 Apr 14
parkrun22:191011MulbartonMulbarton parkrun # 5712 Apr 14
parkrun22:27341Plymbridge WoodsPlymvalley parkrun # 8119 Apr 14
8KXC38:24368NottinghamECCA English National Championships22 Feb 14
8KXC42:51268Parliament HillSouthern Championships25 Jan 14
10K46:048911CroxtonBreckland 10K5 May 14
ZXC22:23154Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC28:5382Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC29:28103Shouldham WarrenRyston Runners Open League14 Dec 14
ZXC56:582741ReephamReepham Runners Open9 Feb 14
2013 V40 Norwich RR
EventPerfPosVenueMeetingDate
parkrun21:481021MulbartonMulbarton parkrun # 911 May 13
parkrun21:52811MulbartonMulbarton parkrun # 121 Jun 13
parkrun22:01711MulbartonMulbarton parkrun # 2210 Aug 13
parkrun22:231021MulbartonMulbarton parkrun # 1018 May 13
parkrun22:23811MulbartonMulbarton parkrun # 267 Sep 13
ZXC40:00207Shouldham WarrenRyston Runners Open League17 Nov 13
2012 V35 Norwich RR
EventPerfPosVenueMeetingDate
5K20:396451WroxhamWroxham 5K Series20 Jun 12
parkrun21:05391Norwich Eaton ParkNorwich parkrun # 939 Jun 12
parkrun21:085511Norwich Eaton ParkNorwich parkrun # 1014 Aug 12
parkrun21:1447Norwich Eaton ParkNorwich parkrun # 10425 Aug 12
parkrun24:01118Norwich Eaton ParkNorwich parkrun # 12225 Dec 12
10K44:5111717WymondhamWymondham New Year's Day 10K1 Jan 12
Mar3:37:173:35:495531899173LondonVirgin London Marathon22 Apr 12
ZXC36:00243Parliament HillEnglish National Championships25 Feb 12
2011 V35 Norwich RR
EventPerfPosVenueMeetingDate
parkrun20:39461Norwich Eaton ParkNorwich parkrun # 5013 Aug 11
parkrun20:40312Norwich Eaton ParkNorwich parkrun # 459 Jul 11
parkrun20:5251Norwich Eaton ParkNorwich parkrun # 404 Jun 11
parkrun21:14493Norwich Eaton ParkNorwich parkrun # 3821 May 11
parkrun21:1547Norwich Eaton ParkNorwich parkrun # 3714 May 11
parkrun21:3352Norwich Eaton ParkNorwich parkrun # 367 May 11
5M37:18107105Great YarmouthGreat Yarmouth 5 Series18 May 11
HM95:1295:031872214St. NeotsSt. Neots Riverside Half Marathon20 Nov 11
HM1:46:54107157OxboroughWissey Half Marathon4 Sep 11
ZMTL44:2449L3IpswichSt Jo's Ekiden Charity Relay17 Jul 11
ZXC22:23124Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC40:49238Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Norwich RR
EventPerfPosVenueMeetingDate
ZXC30:0294Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC43:16205Shouldham WarrenRyston Runners Open League14 Nov 10
2009 V35 Norwich RR
EventPerfPosVenueMeetingDate
5K19:31753HovetonWroxham 5K Series26 Aug 09
5K19:42544HovetonWroxham 5K Series24 Jun 09
5M32:543541Great YarmouthGreat Yarmouth Promenade 522 Apr 09
5M32:584071Great YarmouthGreat Yarmouth Promenade 520 May 09
5MMT34:051922BrandonWibbly Wobbly Log Jog 57 Aug 09
10K41:29484NorwichGuy Fawkes 10K5 Jun 09
10K42:073921FrettenhamJaguars Spring 10K29 Mar 09
10K42:293621Swanton AbbottNorfolk Gazelles Valentines 10K15 Feb 09
10K42:3314722King's LynnGrand East Anglia 10K3 May 09
10KMT43:025841ReephamReepham 10km16 Aug 09
ZXC21:144Shouldham WarrenRyston Runners Open League11 Oct 09
2008 V35 Norwich RR
EventPerfPosVenueMeetingDate
5K19:338610HovertonWroxham 5K20 Aug 08
10KMT42:083221ReephamReepham Summer Sunday 10K17 Aug 08
ZXC41:114HorsfordNorwich RR Series14 Nov 08
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV35200865
5KALL2008551
5KV35200978
5KALL2009539
5KV40201297
5KALL2012793
5KALL20141036
5KV402014137
5KV402015209
5KALL20151610
5MV35200979
5MALL2009410
5MV402015163
5MALL2015823
10KV352009238
10KALL20091200
10KALL20122704
10KV352012527
HMV352011327
HMALL20111503
MarV402012267
MarALL20121383