Shona Gonese

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Club:Southend
Gender:Female
Age Group:U17
County:Essex
Region:East
Nation:England
Lead Coach:Colin Corless

Best known performances
EventPB201720162015201420132012201120102009200820072006
608.71i8.71i
10013.79/13.513.614.013.79/13.513.85
20028.22/28.228.828.22/28.228.62
60HU13W10.24i10.24i
70HU13W11.5011.50
75HU15W11.911.912.5
LJ3.523.52

Performances Submit
2013 2014 2015 2016

2016 U15 Southend
EventPerfPosVenueMeetingDate
10013.62ns1SouthendEastern Young Athletes' League5 Jun 16
10013.81nsSouthendEast Anglian League17 Jul 16
10014.24BColchesterEast Anglian League24 Apr 16
75HU15W11.93AHendonEastern Young Athletes' League7 Aug 16
75HU15W12.21ASouthendEast Anglian League17 Jul 16
75HU15W12.42ASouthendEastern Young Athletes' League5 Jun 16
75HU15W12.55AWareEastern Young Athletes' League8 May 16
75HU15W12.52ABraintreeEast Anglian League12 Jun 16
75HU15W12.51ALutonEast Anglian League14 Aug 16
75HU15W13.23AColchesterEast Anglian League24 Apr 16
2015 U15 Southend
EventPerfPosVenueMeetingDate
10014.04nsColchesterEast Anglian League3 May 15
10014.42nsIpswichEastern Young Athletes' League19 Apr 15
20028.81nsIpswichEast Anglian League21 Jun 15
20029.82nsColchesterEast Anglian League3 May 15
75HU15W12.51nsIpswichEast Anglian League21 Jun 15
75HU15W12.91BBury St EdmundsEast Anglian League9 Aug 15
75HU15W13.21nsColchesterEast Anglian League3 May 15
75HU15W13.33AIpswichEastern Young Athletes' League19 Apr 15
2014 U13 Southend
EventPerfPosVenueMeetingDate
10013.51AColchesterEast Anglian League4 May 14
10013.61ABraintreeEast Anglian League6 Jul 14
10013.63ABraintreeEastern Young Athletes' League13 Jul 14
10013.790.43B1KingstonSouthern Counties U13 Inter County Match27 Jul 14
10013.842ChelmsfordEssex County Championships Day 118 May 14
10013.915HornchurchHavering Spring Warm Up Meeting30 Mar 14
10013.981h1ChelmsfordEssex County Championships Day 118 May 14
10014.02-3.01s2ChelmsfordEssex County Championships Day 118 May 14
10014.21ASouthendEastern Young Athletes' League11 May 14
10014.31ASt. AlbansEastern Young Athletes' League13 Apr 14
10020.75AIpswichEast Anglian League8 Jun 14
20028.21AColchesterEast Anglian League4 May 14
20028.21ABraintreeEastern Young Athletes' League13 Jul 14
20028.220.51AHendonEastern Young Athletes' League15 Jun 14
20028.41AIpswichEast Anglian League8 Jun 14
20028.47i3Lee ValleyEssex & Eastern AA Championships9 Feb 14
20028.52ABraintreeEast Anglian League6 Jul 14
20028.61i1s2Lee ValleyEssex & Eastern AA Championships9 Feb 14
20028.81ASt. AlbansEastern Young Athletes' League13 Apr 14
20028.81ASouthendEastern Young Athletes' League11 May 14
20028.90i1h2Lee ValleyEssex & Eastern AA Championships9 Feb 14
70HU13W11.50-1.51ChelmsfordEssex County Championships Day 118 May 14
70HU13W11.70-0.52A2KingstonSouthern Counties U13 Inter County Match27 Jul 14
70HU13W11.71ABraintreeEast Anglian League6 Jul 14
70HU13W11.71ABraintreeEastern Young Athletes' League13 Jul 14
70HU13W11.74-0.71h3ChelmsfordEssex County Championships Day 118 May 14
70HU13W11.771.51AHendonEastern Young Athletes' League15 Jun 14
70HU13W11.81AColchesterEast Anglian League4 May 14
70HU13W11.81AIpswichEast Anglian League8 Jun 14
70HU13W12.02ASouthendEastern Young Athletes' League11 May 14
70HU13W12.11ASt. AlbansEastern Young Athletes' League13 Apr 14
70HU13W12.212HornchurchHavering Spring Warm Up Meeting30 Mar 14
2013 U13 Southend
EventPerfPosVenueMeetingDate
608.71i2Lee ValleyMetaswitch Games15 Dec 13
608.73i22Lee ValleyMetaswitch Games15 Dec 13
10013.851.522SouthendSouthend-on-Sea Open26 Aug 13
10014.03nsWareEastern Young Athletes' League21 Jul 13
10014.43ASouthendEastern Young Athletes' League4 Aug 13
20028.621.331SouthendSouthend-on-Sea Open26 Aug 13
20028.71nsWareEastern Young Athletes' League21 Jul 13
20029.14ASouthendEastern Young Athletes' League4 Aug 13
60HU13W10.24i12Lee ValleyMetaswitch Games15 Dec 13
60HU13W10.25i11Lee ValleyMetaswitch Games15 Dec 13
LJ3.524nsSouthendEastern Young Athletes' League4 Aug 13
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13201453
60U13201339
60ALL20131187
100U132013130
100U13201456
100U152016624
200iU13201412
200U13201394
200U13201453
60HU13WiU13201415
60HU13WU13201317
70HU13WU1320147
70HU13WU13AT90
75HU15WU152015196
75HU15WU15201662