Claudia Spencer-Hall

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Club:West Suffolk
Gender:Female
Age Group:U17
County:Suffolk
Region:East
Nation:England
Lead Coach:Gordon Palmer

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.415.4
20034.67/28.028.030.730.534.67
8002:32.63:11.12:32.62:44.92:45.2
15006:10.556:10.55
1500SCW5:43.45:48.95:43.4
LJ4.304.304.044.203.41
parkrun21:1421:5421:2021:14

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U17 West Suffolk
EventPerfPosVenueMeetingDate
1500SCW5:48.91IpswichSuffolk County Championships14 May 17
3.75KXC16:1033NorthamptonAnglian Schools' Championships4 Feb 17
5KXC22:305BungaySuffolk County Championships8 Jan 17
2016 U17 West Suffolk
EventPerfPosVenueMeetingDate
20028.03ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
20029.42BSouthendEast Anglian League17 Jul 16
8003:11.15nsCambridgeEastern Young Athletes' League5 Jun 16
1500SCW5:43.42NorwichAnglian Schools' Championships19 Jun 16
1500SCW5:47.91Bury St. EdmundsSuffolk County Schools Championships5 May 16
1500SCW5:57.91ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
2.5KXCL9:235L2Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
4KXC19:1311Heveningham HallSuffolk County Championships10 Jan 16
4KXC20:04222Castle DoningtonECCA Saucony English National Championships27 Feb 16
parkrun21:54811BrandonBrandon Country Park parkrun # 18517 Sep 16
parkrun21:59811BrandonBrandon Country Park parkrun # 15016 Jan 16
parkrun22:13711BrandonBrandon Country Park parkrun # 18410 Sep 16
parkrun22:23811BrandonBrandon Country Park parkrun # 19817 Dec 16
parkrun22:291611BrandonBrandon Country Park parkrun # 1482 Jan 16
parkrun22:372021BrandonBrandon Country Park parkrun # 15413 Feb 16
parkrun23:011121BrandonBrandon Country Park parkrun # 15520 Feb 16
2015 U15 West Suffolk
EventPerfPosVenueMeetingDate
8002:32.61nsCambridgeEastern Young Athletes' League14 Jun 15
8002:33.41BGreat YarmouthEast Anglian League21 Jun 15
8002:36.41BIpswichEastern Young Athletes' League19 Apr 15
8002:36.51nsBury St EdmondsEast Anglian League3 May 15
8002:37.82Bury St. EdmundsSuffolk County Schools' Championships7 May 15
8002:38.45IpswichSuffolk County Championships24 May 15
LJ4.304Bury St. EdmundsSuffolk County Schools' Championships7 May 15
LJ4.033BIpswichEastern Young Athletes' League19 Apr 15
2KXCL8:0619L1Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.997KL12:2630L3AldershotSouthern Young Athletes Relays19 Sep 15
3.2KXC13:08197BlackburnEnglish Schools' Championships14 Mar 15
4KXC16:46105BrightonSouth of England AA Championships24 Jan 15
4KXC17:54123Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC22:10218BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun21:201121BrandonBrandon Country Park parkrun # 11416 May 15
parkrun21:28511BrandonBrandon Country Park parkrun # 10114 Feb 15
parkrun21:35811BrandonBrandon Country Park parkrun # 1176 Jun 15
parkrun21:521111BrandonBrandon Country Park parkrun # 13510 Oct 15
parkrun21:571111BrandonBrandon Country Park parkrun # 10328 Feb 15
parkrun21:581111BrandonBrandon Country Park parkrun # 11125 Apr 15
parkrun22:19711BrandonBrandon Country Park parkrun # 9717 Jan 15
parkrun22:25921BrandonBrandon Country Park parkrun # 13326 Sep 15
parkrun22:28921BrandonBrandon Country Park parkrun # 13724 Oct 15
parkrun22:401011BrandonBrandon Country Park parkrun # 10728 Mar 15
parkrun22:501711BrandonBrandon Country Park parkrun # 1139 May 15
parkrun23:28112BrandonBrandon Country Park parkrun # 9610 Jan 15
ZXC12:4319IpswchAnglian Schools' Championships7 Feb 15
ZXC14:242973StowmarketSuffolk Winter League18 Jan 15
ZXC19:5514Bury St EdmundsSuffolk County Championships4 Jan 15
2014 U15 West Suffolk
EventPerfPosVenueMeetingDate
20030.73nsBury St EdmondsEast Anglian League4 May 14
8002:44.95nsBury St EdmondsEast Anglian League4 May 14
LJ4.041nsBury St EdmondsEast Anglian League4 May 14
2.997KL12:3852L2AldershotSouthern Young Athletes Road Relays20 Sep 14
3KXC13:18163BirminghamInter County Championships8 Mar 14
3KXC14:44296NottinghamECCA English National Championships22 Feb 14
3KXC16:05193Parliament HillSouthern Championships25 Jan 14
3.863KL19:1867L3Sutton ParkERRA National Young Athlete Relays5 Oct 14
parkrun21:14411BrandonBrandon Country Park parkrun # 8922 Nov 14
parkrun21:153521CambridgeCambridge parkrun # 24629 Nov 14
parkrun21:40811BrandonBrandon Country Park parkrun # 878 Nov 14
parkrun21:49511BrandonBrandon Country Park parkrun # 8525 Oct 14
parkrun22:00911BrandonBrandon Country Park parkrun # 8311 Oct 14
ZXC13:374Bury St EdmundsSuffolk County Championships5 Jan 14
ZXC13:5918ChelmsfordEssex League15 Nov 14
ZXC15:0930NorthamptonAnglian Schools' Championships1 Feb 14
ZXC19:1270OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXCL8:1320L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U13 West Suffolk
EventPerfPosVenueMeetingDate
10015.44ALutonEast Anglian League12 May 13
20030.52ACambridgeEastern Young Athletes' League19 May 13
20031.67ABury St. EdmondsEastern Young Athletes' League14 Apr 13
20031.83IpswichSuffolk County Championships26 May 13
8002:45.23ACambridgeEastern Young Athletes' League19 May 13
8002:54.01IpswichSuffolk County Championships26 May 13
8002:54.25ABury St. EdmondsEastern Young Athletes' League14 Apr 13
LJ4.201IpswichSuffolk County Championships26 May 13
LJ4.074ABury St. EdmondsEastern Young Athletes' League14 Apr 13
LJ4.013ALutonEast Anglian League12 May 13
LJ3.952ACambridgeEastern Young Athletes' League19 May 13
2.291KL9:2754L1AldershotSouthern Young Athletes' Relays (U13W)21 Sep 13
ZXC11:023872FramlinghamSuffolk Winter League27 Oct 13
ZXC13:21110Parliament HillSouthern Championships16 Feb 13
ZXC14:317Bury St EdmundsSuffolk County Championships6 Jan 13
ZXC15:1937121StowmarketSuffolk Winter League13 Jan 13
ZXCNT2451BurySuffolk Winter League3 Mar 13
ZXCL8:2715L1Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 U13 West Suffolk
EventPerfPosVenueMeetingDate
20034.674APeterboroughEast Anglian League22 Apr 12
15006:10.552BPeterboroughEast Anglian League22 Apr 12
LJ3.413APeterboroughEast Anglian League22 Apr 12
ZXC11:3061WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132013530
800U152015592
1500SCWU17201654
1500SCWALL2016101
1500SCWU17201720
1500SCWALL201752
LJU132013194
LJU152015749