Bradley Brown

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Club:Ilford
Gender:Male
Age Group:V40
County:Essex
Region:London
Nation:England
Lead Coach:None

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[ RUNNING - COMPETITIONS ] - [ 2007- 2017 ] - [BARKING ROAD RUNNERS ] [ILFORD ATHLETIC CLUB ] & RUNNING - INFORMATION
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WWW.THE RACE ORGANISER .COM FOR THE HYDE PARK 20 MILE RESULTS [ CLUB BARKING ROAD RUNNERS ] [ MARCH] [ 2013 ]
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1*)HYDE PARK 20 PLACE 28 TIME 2HRS 27MINS 16SECS DATE 24 MARCH 2013 6.20MILES10K 42mins44secs 3hrs10mins marathon
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2*)REGENTS PARK-10K PLACE [ 44 ] TIME- 40 MINS 51 SECS- DATE - [5]- MAY- 2013 - CLUB -[WWW.REGENTS PARK RACES.ORG.UK
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3.) BAD - [5] PLACE - [ 121 ] TIME- 50 MINS 16 SECS- DATE - JUNE - [3] - [ 2007 ] - CLUB. [ WWW .BARKING ROAD RUNNERS.ORG.UK ]
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4*) BLUE BELL - 5 PLACE - [ 22 ] TIME- 35 MINS 41 SECS - DATE -[ 8]- MAY-[ 2011 ] - CLUB - [ WWW.CASTLE POINT JOGGERS.CO.UK ]
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5.) SHIKHS HALF MARATION PLACE - [1 ] TIME- 1 HR 27 MINS 15 SECS - DATE - 3- JAN -2010 - [ WWW. SHIKHS IN THE CITY .CO.UK ]
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6. ) BAD - [ 5 ] PLACE- [ 6 ] TIME- 33 MINS 34 SECS - DATE - 6- JUNE- [ 2010 ] - [ CLUB ]- [ WWW.BARKING ROAD RUNNERS .ORG.UK ]
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7*) REGENTS- PARK - 10K PLACE - [ 73 ]- TIME - 5O MINS 09 SECS - DATE -[ 5 ]- DEC - 2010 - [ WWW. REGENTS PARK RACES . ORG ]
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8.) BAD - [ 5 ] PLACE - [ 78 ] - TIME- 42 MINS 17 SECS- DATE -[ 1 ]- JUNE- [ 2008 ] - CLUB [ WWW.BARKING ROAD RUNNERS .ORG.UK ]
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9*) REGENTS- PARK 10K PLACE - [ 26 ] -TIME - 38 MINS 51 SECS - [ DATE ] - 7- NOV - [ 2010 ] - [ WWW.REGENTS PARK RACES .ORG ]
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10*) XC - HADLEIGH- PLACE - [ 62 ] - TIME - 32 MINS 26 SECS- [DATE ] -12-DEC - [ 2010 ] - [ WWW. BENFLEET RUNNING CLUB.COM ]
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11*) BAD - 5 - PLACE - [12 ] - TIME - 33- MINS 19 SECS - DATE - 5 - JUNE- 2011- CLUB - [ WWW.BARKING ROAD RUNNERS .ORG.UK ]
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12*) HILLY - [5] PLACE - [18] - TIME - 32 MINS 02 SECS - DATE - 20- JULY- [ 2011] - CLUB - [ WWW.ILFORD ATHLETIC CLUB .ORG.UK ]
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13*) DAGENHAM- [88] PLACE - [ 17 ] - TIME - 36 MINS 00 SECS - [ DATE] - 11-[ SEP ]- [ 2011 ] - [ WWW.DAGENHAM 88 RUNNERS.COM ]
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14*) BLUE BELL - 5 PLACE - [30]- TIME - 36 MINS 16 SECS - DATE - 13- MAY- 2012 - CLUB- [ WWW.CASTLE POINT JOGGERS.CO.UK ]
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15*) HILLY 5- PLACE - [ 26 ] - TIME - 32 MINS 58 SECS [DATE] - 18-[ JULY]- [ 2012 ] - CLUB- [ WWW.LFORD ATHLETIC CLUB.ORG.UK ]
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16.XC - HADLEIGH - PLACE - [ 53 ]- TIME - 30 MINS 11 SECS- [ DATE ]- 28- OCT - [ 2008] - [ WWW. BENFLEET RUNNING CLUB.COM ]
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17.) THORNDON PARK- PLACE- [ 45 ] - TIME - 33 MINS 35 SECS- DATE -14 - DEC - 2008 - [ WWW. THIFT GREEN TROTTERS.CO.UK ]
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18.) XC - STUBBERS - PLACE -[ 66 ]- TIME- 30 MINS 23 SECS - DATE - 23 - NOV -[ 2008 ] - [ WWW HAVERING 90 JOGGERS .ORG .UK ]
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19. ) XC - WEALD PARK- PLACE - [ 36 ] -TIME - 24 MINS 35 SECS - [ DATE] - 15 -[ NOV ] - [2009] - [ WWW. BILLERICAY STRIDERS.COM ]
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20.) XC - DUNTON - PLACE - [ 37 ] - TIME - 27 MINS 57 SECS- DATE - 25-[ OCT ]- [ 2009 ] - CLUB - [ WWW .TRI SPORT EPPING.CO.UK ]
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21.) LANGDON - 5 PLACE - [ 6 ] - TIME - 28 MINS 56 SECS - DATE - 18 -[ OCT ]- 2009 - CLUB - [ WWW. PHOENIX STRIDERS .ORG.UK ]
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22.) XC - WEALD PARK- PLACE - [ 36 ]- TIME - 29 MINS 35 SECS- DATE - 15 - [ NOV ]- [ 2009 ] - [ WWW. BILLERICAY STRIDERS . COM ]
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23.) XC - THORNDON PARK -PLACE - [ 49 ] - TIME - 32 MINS 53 SECS -[ DATE ] - 31- JAN -2010 - [ WWW. THRIFT GREEN TROTTERS ]
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24*) LANGDON - 5 - PLACE -[ 7 ] - TIME - 29 MINS 30 SECS - DATE - 17 - OCT -[ 2010] - CLUB - [ WWW. PHOENIX STRIDERS.ORG.UK ]
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25*) DAGENHAM 88- 5K PLACE - 41- TIME- 20 MINS 08 SECS- DATE - 22 - MAY- 2013- CLUB- [ WWW.DAGENHAM 88 RUNNERS.COM ]
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26.THURROCK HARRIERS 1 MILE PLACE -4 -TIME -5 MINS 49 SECS - DATE -10- MARCH- 2010-[WWW.THURROCK HARRERS.CO.UK]
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27.XC-GLOUCESTER PARK - PLACE -42 -TIME-26 MINS 28 SECS- DATE- 30 - JAN- 2011- CLUB[WWW. EAST ESSEX TRI CLUB.CO.UK]
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28.) XC - ONE TREE HILL- PLACE - 51 - TIME - 39 MINS 44 SECS - DATE - 15 - FEB -2009 - [ WWW. PITSEA RUNNING CLUB .ORG.UK ]
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29.) [ WINGHAM ] - [ 5K ] [ PLACE ] - [ 4 ] - TIME - 21 MINS 55 SECS- [DATE] - 13 -[ SEP ]-[ 2009 ] - [ CLUB] - [ WWW. WINGHAM . ORG. UK ]
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30.) SANTATION - 5k PLACE - [4] - TIME - 20 MINS 26 SECS- [ DATE ]- 7 - DEC - [ 2008 ] - CLUB [WWW. DAGENHAM 88 RUNNERS.COM
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31. ) [ GASTRO ] - [ 5K ] - [ PLACE ] - [ 7 ] -[ TIME ] - 18 MINS 07 SECS - [ DATE ] - [ 22 ] - [ NOV ] - [ 2009 ] - [ WWW . GASTRO 2009 . ORG ]
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32. XC- GLOUESTER PARK PLACE -[ 38] -TIME-26 MINS 35 SECS- DATE - 14 - FEB- [ 2010 ] - [ WWW. EAST ESSEX TRI-CLUB.CO.UK ]
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33.) . XC - HADLEIGH PLACE - [ 40 ] - TIME- 29 MINS 35 SECS -[ DATE ] - 6 - DEC - [ 2009 ] - [ WWW. BENFLEET RUNNING CLUB.COM ]
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34*). [ THURROCK ] [ 10K ] - PLACE - [ 18 ] - [ TIME ] - 43 MINS 30 SECS - [ DATE ] - [ 2 ] [ NOV ] - [ 2014 ] - [ WWW. PROMOTIONS .COM ]
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35*). ACTION PARK 3K - PLACE - [ 6 ] - [ TIME ] - 12 MINS 06 SECS - [ 8 ] - [ FEB ] - [ 2009 ] - [ WWW. ACTIONFUNRUN.WEEBLY.COM ]
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36*) . KNI WALTHAM FOREST 10K - [ 40 ] - [TIME ] -1HR 24 MINS 57 SECS - [ MARCH ] [ 2011] - [ WWW.KNIBOROUGHRUN.KK5.ORG ]
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37*). SKTHS IN THE CITY RELAY MARARTION TIME 2HRS 39 MINS 1ST TEAM WINNERS - BARKING ROAD RUNNERS 29 AUG 2010
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38*) . CRYSTAL PALACE [ 5K ] SHORT COURSE - 2.12 - MILES - [ TIME ] - [14 MINS 37 SECS ] - [ DATE ] - [ 8 ] - [ FEB ] - YEAR - [ 2009 ]
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39*). WOODFORD OPEN- [ TRACK ] - [ 100M ] - [ PLACE ] - [ 7 ] - TIME - N/T- [ DATE ] - 19 AUG - [ YEAR ] - 2014 - [ WOODFORD TRACK ]
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40*). DARTFORD OPEN TRACK -100M - PLACE 4 TIME 15.2- DATE - 17 TH JUNE 2015 - DARTFORD TRACK - EXTERNAL RESULTS
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41*). DARTFORD OPEN TRACK - 400M - PLACE 5 TIME 77.7- DATE - 17 TH JUNE 2015 - DARTFORD TRACK - EXTERNAL RESULTS
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[ MAYSBROOK PARK HANDYCAP 5K RACES ] [BARKING ROAD RUNNERS BEST OF [ 7 ] RACES CLUB SERIES 2008 - 2011. 1.3 series
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1. ) MAYSBROOK PARK HANDYCAP PLACE- 5 TIME - 21 mins 46 secs date 17- JULY-2008 - WWW.BARKING ROAD RUNNERS.ORG.UK
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2.) MAYSBROOK PARK HANDYCAP PLACE - 6 TIME- 21 mins 57 secs [ date ] 5 AUG - 2008 - WWW.BARKING ROAD RUNNERS.ORG.UK
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3.) MAYSBROOK PARK HANDYCAP PLACE- 5 TIME 21 mins 07 secs date 21 AUG - 2008 - WWW .BARKING ROAD RUNNERS .ORG .UK
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4.) MAYSBROOK PARK HANDYCAP PLACE- 4 TIME 19 mins 37 secs date 21[ MAY]- 2009 - WWW .BARKING ROAD RUNNERS .ORG .UK
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5. MAYSBROOK PARK HANDYCAP PLACE - 3 TIME 18 mins 50 secs date 18JUNE - 2009 - WWW .BARKING ROAD RUNNERS.ORG.UK
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6.) MAYSBROOK PARK HANDYCAP PLACE - 3 TIME19 mins 28 secs [date] 7 JULY - 2009 - WWW .BARKING ROAD RUNNERS .ORG .UK
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7.) MAYSBROOK PARK HANDYCAP PLACE - 3 TIME 19 mins 18 secs [ date] 16 JULY- 2009 -WWW.BARKING ROAD RUNNERS.ORG.UK
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8.) MAYSBROOK PARK HANDYCAP PLACE - 4 TIME 24 mins 04 secs [ date] 4 AUG - 2009 - WWW.BARKING ROAD RUNNERS.ORG.UK
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9.) MAYSBROOK PARK HANDYCAP PLACE - 4 TIME 19 mins 37 secs date 20 AUG - 2009 - WWW .BARKING ROAD RUNNERS .ORG .UK
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10. MAYSBROOK PARK HANDYCAP PLACE - 3 TIME 19 mins 17 secs date 1JUNE - 2010 - WWW .BARKING ROAD RUNNERS .ORG .UK
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11.MAYSBROOK PARKHANDYCAP PLACE -1 TIME 19 mins 05 secs date 29JUNE - 2010 - WWW .BARKING ROAD RUNNERS .ORG .UK
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12. MAYSBROOK PARKHANDYCAP PLACE - 1 TIME 19 mins 03 secs date 5 AUG - 2010 - WWW .BARKING ROAD RUNNERS .ORG .UK
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13.MAYSBROOK PARKHANDYCAP PLACE- 3 TIME 18 mins 58 secs date 15JULY- 2010 - WWW .BARKING ROAD RUNNERS .ORG .UK
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14.MAYSBROOK PARK HANDYCAP PLACE - 2 TIME 18 mins 40 secs date17JUNE - 2010 - WWW .BARKING ROAD RUNNERS.ORG.UK
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15. MAYSBROOK PARK HANDYCAP PLACE - 2 TIME 18 mins 19 secs date 9 AUG - 2010 - WWW .BARKING ROAD RUNNERS .ORG .UK
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16.MAYSBROOK PARK HANDYCAP PLACE - 4 TIME 19 mins 54 secs date 7 JUNE - 2011 - WWW .BARKING ROAD RUNNERS .ORG .UK
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17.MAYSBROOK PARK HANDYCAP PLACE - 3 TIME 19 mins 06 secs date 16 JUNE - 2011- WWW .BARKING ROAD RUNNERS.ORG.UK
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18. MAYSBROOK PARKHANDYCAP PLACE - 3 TIME 19 mins 54 secs date 5 JULY - 2011 - WWW .BARKING ROAD RUNNERS .ORG .UK
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19. MAYSBROOK PARK HANDYCAP PLACE - 1 TIME 18 mins 23 secs date 14 - JULY 11 - WWW .BARKING ROAD RUNNERS .ORG .UK
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20.) MAYSBROOK PARK HANDYCAP PLACE - 6 TIME 24 mins 54 secs date 2AUG - 2011 - WWW.BARKING ROAD RUNNERS .ORG .UK
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21.MAYSBROOK PARK HANDYCAP PLACE - 4 TIME 19mins 58secs date 18 AUG - 2011 - WWW .BARKING ROAD RUNNERS .ORG .UK
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22*) MAYBROOK PARK HANDYCAP PLACE - 1 TIME 21 MINS 47 SECS DATE 8 JULY 2008 WWW.BARKING ROAD RUNNERS.ORG.UK
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[ BARKING PARK HANDYCAP [ 5K] - RACES ] [ BARKING.ROAD .RUNNERS BEST OF [ 7 ]- RACES CLUB SERIES - 2012 ] [4TH SERIES ]
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1. ) BARKING PARK HANDYCAP - PLACE - 4 TIME 22 mins 19 secs - date - 5 - JUNE-2012- WWW.BARKING ROAD RUNNERS.ORG.UK
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2.) BARKING PARKHANDYCAP - PLACE - 1 TIME 19 mins 23 secs - date 21 - JUNE - 2012 - WWW.BARKING ROAD RUNNERS.ORG.UK
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3. ) BARKING PARKHANDYCAP - PLACE - 1 TIME 19 mins 51 secs - date 3 - JULY - 2012 - WWW.BARKING ROAD RUNNERS.ORG.UK
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4.) BARKING PARKHANDYCAP - PLACE-1 TIME 19 mins 20 secs - date 12 - JULY- 2012 - WWW.BARKING ROAD RUNNERS.ORG.UK
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5. ) BARKING PARKHANDYCAP - PLACE - 4 TIME 24 mins 11 secs - date 7 - AUG - 2012 - WWW.BARKING ROAD RUNNERS .ORG.UK
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6.) BARKING PARK HANDYCAP - PLACE - 1 TIME 19 mins 03 secs - date 16 - AUG - 2012 - WWW.BARKING ROAD RUNNERS.ORG.UK
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[ WON ] [ TEAM PRIZES] [ CLUB ] [ COMPETIVE] [ BARKING .ROAD .RUNNERS ] - [ YEARS ] . [ 2009 ] . [ 2010 ]. [ 2011] . [ 2012 ] . [ 2013 ]
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1.) [ TEAM PRIZE ] - [ DAGENHAM ] [ 88 ] -[ DATE] - [SEP] - [ 2009 ] - CLUB - [ BARKING - ROAD - RUNNERS ] - [ 5 ] . MILESH DISTANCE ]
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2.) [ TEAM PRIZE ] - [ BAD ] - [ 5 ] - [ DATE ] - [ JUNE ] - [ 2010 ] - [ CLUB ] - [ BARKING - ROAD - RUNNERS ] - [ 5 ] - [ MILES -DISTANCE ]
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3.) [ TEAM PRIZE ] -THIFT- GREEN- TROTTERS - DATE - JULY - [ 2010 ] [ BARKING - ROAD - RUNNERS ] [10K] 6.20 MILES DISTANCE ]
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4.) TEAM PRIZE - HORNDON - ON- THE- HILL- DATE - JUNE -[ 2010 ] - [ BARKING - ROAD - RUNNERS ] - [ 10k 6.20 MILES DISTANCE ]
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5.) [ TEAM PRIZE ] - [ DAGENHAM ] - [ 88 ] - [DATE] - SEP - [ 2010 ] - CLUB - [ BARKING - ROAD - RUNNERS ] - [ 5 ]. MILESH DISTANCE ]
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6.) TEAM PRIZE -THIFT - GREEN - TROTTERS - DATE - [OCT] -[ 2012 ] - [ BARKING - ROAD - RUNNERS ]. [ 10K 6.20 MILES DISTANCE ]
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7.) [ CLUB ]- MOST- INPROVED - RUNNER - DATE - SEP- [ 2009 ] - CLUB [ BARKING - ROAD - RUNNERS ]. [ JAN - DEC [ 2009 ] [YEAR ]
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8.) CLUB - CROSS - COUNTRY - WINNER - [1ST ]- PLACE- DATE- FEB - 2009 - [ BARKING - ROAD - RUNNERS ]. [ BEST OF [5] RACES ]
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9. ) CLUB - G.P- 3RD - PLACE - DATE - OCT - 2010 - [ BARKING- ROAD - RUNNERS ]. [ BEST OF 10 RACES SERIES FEB - OCT [ 2010 ]
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10.) CLUB - CROSS - COUNTRY - 2ND - PLACE - DATE FEB - 2012 - [ BARKING - ROAD - RUNNERS ] [ BEST OF [5] RACES OCT- FEB]
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11.) CLUB - G.P- 3RD PLACE - DATE- OCT [ 2011 ]- [ BARKING - ROAD - RUNNERS ] . [ BEST OF[10] RACES SERIES FEB -OCT [ 2011 ]
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12.) CLUB - G.P 2ND PLACE - DATE FEB - [ 2012 ] - [ BARKING - ROAD - RUNNERS ]. [ BEST OF [10] RACES SERIES FEB - OCT 2012 ]
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13.) [ CLUB ] - CROSS - COUNTRY - [ 1ST ] [ PLACE] -[ WINNER ]- [ DATE ] - [ FEB ] [ 2013 ] - [ CLUB ] - [ BARKING - ROAD - RUNNERS ]
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14.) [ COMPETIVE ] - [ SKITHS] - [ HALF] - [ MARATION] - [ WINNER ] - [ DATE ] - [ JAN ] [ 2010 ] - CLUB - [ BARKING - ROAD -RUNNERS]
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[ WON ] - [ TEAM PRIZES ] - [ CLUB ] - [ COMPETIVE ] - [ ILFORD - ATHLETIC - CLUB ] - [ YEAR ] - [ 2013 ] - [ 2ND ] - [ CLUB ] - [ JOINED ]
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1.) [ COMPETIVE ] [ SOUTHEND - RUDOLPH - RUN ] - [ 5 ] [ DATE ] [ DEC ] [ 2013 ] - [ 1ST VET 40 ] - [ CLUB ILFORD ATHLETIC CLUB ]
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2.) [ COMPETIVE ] [ ETON 15K ] [ DATE ] [ MARCH ] [ 2014 ] [ 1ST PLACE WINNER ] & [ 1ST ] VET 40 ] [CLUB ILFORD ATHLETIC CLUB ]
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3.) [ COMPETIVE ] [ 3K ] ON THE GREEN SERIES [ GLASGOW ] [ DATE ] [ MAY ] [ 2014 ] [1ST ] [ VET 40 ] [ CLUB ILFORD ATHLETIC CLUB]
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4.) [ COMPETIVE ] [ 300m ] CRYSTAL PALACE OPEN [ DATE ] [ JULY ] [ 2014 ] [ 1ST ] PLACE WINNER [ CLUB ILFORD ATHLETIC CLUB ]
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5.) [ COMPETIVE ] [ SOUTHEND RUDLOPH RUN ] [ 5 ] [ DATE] [14 ] TH[ DEC ] [ 2014] - [ 1ST VET 40 ] [ CLUB ILFORD ATHLETIC CLUB ]
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6.) [ COMPETIVE ] [ ETON - [ 5K ] - [ DATE ] - 22ND - [ MARCH ] - [ 2015 ] - PLACE - [ 5 ] - [ 1ST VET 40 ] [ CLUB ILFORD ATHLETIC CLUB ]
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7.) [ COMPETIVE ] [ SOUTHEND - RUDOLPH - RUN ] [ 5 ] - [ DATE ] - [DEC ] - [ 2015 ] - [ 1ST VET 40 ] [ CLUB ILFORD ATHLETIC CLUB ]
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8.) [ COMPETIVE ] - [ ETON 5K ] - DATE- [ 24TH] - [ JAN ] - [ 2016 ] - [ 1ST ] - [ PLACE WINNER ] - [ CLUB ] - [ ILFORD ATHLETIC CLUB ]
........................................................................................................................................................................................................................................................ 9.) [ PARKRUN ] POINTS COMPETITION [ 2016 ] [ 4118 ] POINTS [ 3 ] RD PLACE- [ CLUB ] ILFORD ATHLETIC CLUB ] [ COMPETIVE ] ........................................................................................................................................................................................................................................................ 10.) [ PARKRUN ] POINTS COMPETITION [ 2017] [ 2960 ] POINTS [1ST ] PLACE - [ CLUB ] ILFORD ATHLETIC CLUB] [ COMPETIVE ] .........................................................................................................................................................................................................................................................
[ CLUBS ] . [ BARKING ROAD RUNNERS ] .CLUB MEMBER RANKING NUMBER -1 OCT [ 2012 ]. APRIL 2013. [ ILFORD ATHLETIC CLUB ]
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1) [2007].[ UN- AFFILIATED] RUNNING BUT NOT WITH A [ RUNNING ]. CLUB FOR .[ 2007]. THEN JOINED [ BARKING ROAD RUNNERS
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2) [ 2008 ]- CLUB - BARKING. ROAD. RUNNERS WWW. BARKING. ROAD.RUNNERS .ORG.UK [RUNNING CLUB ]. [JULY] [ DEC] [2008]
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3) [2009] - CLUB - BARKING. ROAD. RUNNERS. WWW. BARKING .ROAD .RUNNERS .ORG .UK [ RUNNING CLUB ]. [ JAN - DEC. [ 2009]
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4) [ 2010] - [CLUB ] -BARKING. ROAD. RUNNERS. WWW.BARKING. ROAD .RUNNERS .ORG .UK [ RUNNING CLUB ] . [ JAN -DEC.[ 2010]
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5) [ 2011] -[CLUB ] - BARKING. ROAD .RUNNERS WWW. BARKING. ROAD. RUNNERS.ORG.UK. [ RUNNING CLUB ] . [ JAN -DEC [ 2011]
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6) [ 2012]- [CLUB ]- BARKING ROAD .RUNNERS [ WWW.BARKING. ROAD. RUNNERS.ORG .UK ] .[ RUNNING CLUB ]. [JAN -DEC [ 2012]
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7) [2013] -[CLUB]- BARKING ROAD RUNNERS [ WWW.BARKING ROAD RUNNERS .ORG .UK ]. [RUNNING CLUB] [ JAN - MARCH[2013]
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7) [ 2013 ] - [ CLUB ]- [ ILFORD A.C WWW. ILFORD ATHLETIC CLUB .ORG.UK ] . [ ATHLETIC. CLUB ] . [ APRIL] - [ DEC ]. [ 2013 ]- [YEAR]
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8) [ 2014 ] - [ CLUB ] - [ ILFORD A.C WWW. ILFORD ATHLETIC CLUB . ORG .UK ] [ ATHLETIC . CLUB ] [ JAN ] - [ DEC ] . [ 2014 ] - [ YEAR ]
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9) [ 2015 ] - [ CLUB ] - [ ILFORD A.C WWW. ILFORD ATHLETIC CLUB . ORG . UK ] [ ATHLETIC . CLUB ] [ JAN ] - [ DEC ] . [ 2015 ] [ YEAR]
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[ COMPETITIONS ] [ COMPETED FOR BARKING ROAD RUNNERS ] [ ILFORD ATHLETIC CLUB ] TWO CLUBS [ 2008 - 2017 ] - [YEARS]
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2007- 2017 - COMPETITIONS - [ 583 ] - COMPETIVE RACES AND HANDY CAP RACES - [ BARKING ROAD RUNNERS ] - [ ILFORD A.C ]
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[ 2007 ] - [ UN- AFFILIATED ] - [ 5 ] .COMPETITIONS RACES COMPETED AT BUT NOT WITH A RUNNING CLUB FOR YEAR [ 2007 ] ONLY
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2008 - 2013 [ BARKING ROAD RUNNERS ] - [166 ] -COMPETITIONS - [ 28 ] - HANDYCAP RACES [ MAYSBROOK PARK] [BARKING PARK ]
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[ 2013 ] -[ 2017 ] - [ ILFORD ATHLETIC CLUB ] - [ 383 ] - COMPETITIONS - [ 1 ] - HANDYCAP RACES [ COMPETITIONS - [ 2013 ] - [ 2016 ] .
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[ RACES WON ] [ 7 ] [ COMPETIVE ] [ YEARS ] - [ 2010 ] - [ 2016 ] - [ CLUBS ] - [ BARKING ROAD RUNNERS & ILFORD ATHLETIC CLUB ]
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1.) [ SHIKTHS - IN -THE- CITY - HALF -MARARTION ] - [ WINNER ] - [ JAN ] - [ YEAR ] - [ 2010 ] - [ CLUB ] - [ BARKING - ROAD - RUNNERS ]
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2. ) [ WOODFORD - OPEN ] - [100MS ] - [ WINNER ] - [ YEAR ] - [ 2013 ] - [ CLUB ] - [ ILFORD - ATHLETIC - CLUB ] - [ OUTDOOR [ TRACK ]
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3.) [ ETON - OPEN ] - [ 60MS ] - [ WINNER ] - [ DEC ] - [ YEAR ] - [ 2013 ] - [ CLUB ] - [ ILFORD - ATHLETIC - CLUB ] - [ INDOOR [ TRACK ]
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4.) [ ETON ] - [15K ] DISTANCE [ 9.30 ] MILES - [ WINNER] - [ MARCH ] - [ YEAR ] [ 2014 ] - [ YEAR ] - [CLUB ] - [ ILFORD - ATHLETIC -CLUB
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5.) [ NEWHAM OPEN ]- [ DISTANCE] - [150M ] [ WINNER ] - [ JULY ] - [ YEAR ] - [ 2015 ] - [CLUB ] -[ ILFORD - ATHLETIC - CLUB ] TRACK
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[ SOUTHEND OPEN ] - [ WON ] - [ GOLD ] IN THE - [ 800M ] -DATE [31] ST - [ AUG ] - [2015 ] - [CLUB ] - [ ILFORD - ATHLETIC - CLUB ]
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[ SOUTHEND OPEN] - [ WON ] - [ BRONZE ] IN THE - [ 100M] -DATE [31] ST- [AUG ] - [ 2015 ] - [ CLUB ] - [ ILFORD - ATHLETIC - CLUB ]
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[ TOP] [10 ] PLACES -[ 230 ] AT .100MS . 200MS. 400MS . 800MS. 1500MS .1 MILE . 3000MS. 5K . 10K . HALF MARARTION DISTANCES
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UK RANKINGS-[80] POWER OF 10 100ms.200ms.400ms.800ms.1500ms.1mile.3000ms.5000ms.5k.5miles.10k.10miles.half maration
........................................................................................................................................................................................................................................................
UK RANKINGS -[1] RUN BRITAIN 1hr 43mins 51secs [ BENFLEET 15 ]- 2011 UK RANKING - [ 38 ] FOR A U.K RANKING [1HR 45MINS ]
.......................................................................................................................................................................................................................................................
[ UK ] [ RANKING ] [ TOP ] [100 ] [ CLUBS ] [ BARKING ROAD RUNNERS ] & [ ILFORD ATHLETIC CLUB ] - [ YEARS ] - [ 2011 ] & [ 2013 ]
.......................................................................................................................................................................................................................................................
1.( 65 ) - (UK) - ( RANKING ) -( DISTANCE ) - ( 1 MILE ) -[ CRYSTAL PALACE ] [ TRACK ]- [CLUB ILFORD ATHLETIC CLUB ] - [ YEAR 2013 ]
.......................................................................................................................................................................................................................................................
2. ( 39 ) - ( UK ) - ( RANKING ) - ( DISTANCE ) - ( 60M ) - [ ETON ] [ INDOOR TRACK ] [ CLUB ] ILFORD ATHLETIC CLUB ] -[ YEAR] [ 2013 ]
.......................................................................................................................................................................................................................................................
3. ( 38) - ( UK) - ( RANKING ) - ( DISTANCE ) - ( 15 MILES ) - [ BENFLEET ] - [ CLUB ] [ BARKING ROAD RUNNERS ] - [ YEAR] - [ 2011 ]
......................................................................................................................................................................................................................................................
HOW MANY YEARS I HAVE BEEN RUNNING FOR-11 CLUBS BARKING ROAD RUNNERS & ILFORD ATHLETIC CLUB & UNAFFILIATED
........................................................................................................................................................................................................................................................
[ DIFFERENT ] [ RUNNING ] - [ DISTANCES] - COMPETETED AT - [ 32 ]- FROM [ 100MS ] TO [ MARARTION ] DISTANCE. [ 26.20 - MILES ]
........................................................................................................................................................................................................................................................
[ 21* ] [ NON U.K.A ] COMPETIVE [ RACES] [ 28 ] [ NON U.K.A ] [HANDCAP CLUB RACES BARKING ROAD RUNNERS] [COMPETITONS]
........................................................................................................................................................................................................................................................
[ 1 ] NON U.K.A COMPETIVE RACE BOXING DAY HANDYCAP PLACE 7 TIME 24.47 3.3 MILES 26TH DEC 15 ILFORD ATHLETIC CLUB
........................................................................................................................................................................................................................................................
[ INFORMATION A BOUT RUNNING ] - [ 142 ] PARTS [ CLUBS ] - [ BARKING - ROAD - RUNNERS ] AND [ ILFORD - ATHLETIC - CLUB ]
........................................................................................................................................................................................................................................................
[ 29 ] - [ AMATEUR ] RUNNING TITLES WON YEARS 2007 - 2017 CLUBS BARKING ROAD RUNNERS & CLUB ILFORD ATHLETIC CLUB
.........................................................................................................................................................................................................................................................
ILFORD ATHLETIC CLUB [119] TOP[4] PLACES FOR VET 40 IN COMPETIVE COMPETITION 5K&5 MILE 1 MILE DISTANCES YEARS 2013
.........................................................................................................................................................................................................................................................
1). [ ATHLETICS WEEKLY MAGAZINE ] [ ETON 15K ] WON [ RESULTS ] ON PAGE - 52- [ DATE] 27 TH [ MARCH ] [ 2014 ] - [ ILFORD A.C ]
.........................................................................................................................................................................................................................................................
2). [ ATHLETICS WEEKLY MAGAZINE ] [ ETON 5K ] WON - [ RESULTS ] ON PAGE - 63 - [ DATE ] 28TH [ JAN ] - [ 2016 ] - [ ILFORD A.C ]
.........................................................................................................................................................................................................................................................
COMPETITIONS -[ 140 ] -[ YEAR ] -[ 2015] -[ ILFORD ATHLETIC CLUB ] COMPETITIONS - [ 50 ] YEAR [ 2009 ] BARKING ROAD RUNNERS
.........................................................................................................................................................................................................................................................
PARKRUNS - TOTAL- [ 117 ] - HIGHEST PLACE - 2ND - BARKING PARK CLUB - ILFORD ATHLETIC CLUB DIFFERENT VENUES - [ 3 ] ........................................................................................................................................................................................................................................................
[ MARATHONS ] - [ TOTAL] - [ 5 ] - [ CLUBS ] - [ BARKING ROAD RUNNERS ] - [ ILFORD ATHLETIC CLUB ] - DIFFERENT VENUES - [ 4 ]
........................................................................................................................................................................................................................................................ WOODFORD GREEN OPEN 19TH AUG - 2014 [ DQ ] - [1 ] - RAMSGATE 20 4TH MARCH 2017 - [ DNF ] - [ 1 ] [ ILFORD ATHLETIC CLUB ] .........................................................................................................................................................................................................................................................


Best known performances
EventPB201720162015201420132012201120102009200820072006
609.19i12.36i11.19i9.64i9.21i9.19i
10015.17/14.70w17.815.3915.22/15.2/14.70w15.1715.34
15022.1129.0222.1123.32
20029.8232.49i30.5030.8229.82
30046.9964.8249.4946.99
40066.41/66.484.18/83.2i67.3466.41/66.467.24
6001:49.442:26.651:51.231:49.44
8002:31.392:38.92:43.492:40.32:31.392:32.34
10004:08.74:08.7
EventPB201720162015201420132012201120102009200820072006
15005:16.875:23.85:31.325:46.775:16.875:53.80
Mile5:40.715:59.427:25.475:41.495:40.715:49.0
20009:15.29:15.2
300011:09.612:22.012:02.112:12.1511:58.111:09.6
500019:36.5319:36.5320:11.9219:40.2719:50.87
1000041:31.0148:11.6446:00.0942:28.241:31.01
1M5:355:356:015:40
3K10:5210:5212:14
2M11:5913:0511:5912:33
EventPB201720162015201420132012201120102009200820072006
5K18:0720:1020:2420:3219:1719:2619:2318:3818:0720:5130:41
parkrun19:2719:4219:2720:21
4M26:5729:1226:57
5M28:5632:4833:1233:5631:5532:3231:2432:0828:5633:37
6M42:4742:47
10K39:1540:1442:1441:2841:0139:5139:1539:2239:2242:1569:34
7M50:4951:3250:49
9M66:1266:12
10M65:0969:0272:5775:5268:0267:0165:0965:4568:32
EventPB201720162015201420132012201120102009200820072006
12M93:3293:32
HM87:1292:2292:441:40:2188:4087:3790:1087:1287:151:47:01
15M2:00:232:00:23
20M2:22:172:22:172:37:282:38:19
Mar3:35:083:35:084:33:383:36:034:27:054:09:03

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Ilford
EventPerfPosVenueMeetingDate
6012.36i71.11NewhamNewham Athletics Network 60m Open Series25 Jan 17
6013.09i52.13NewhamNewham Athletics Network 60m Open Series25 Jan 17
10017.842HornchurchHavering Spring Warm Up Open9 Apr 17
8002:38.95HornchurchHavering Spring Warm Up Open9 Apr 17
15005:23.811HornchurchHavering Spring Warm Up Open9 Apr 17
300012:22.05nsMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
parkrun19:4231BarkingBarking parkrun # 24511 Mar 17
parkrun20:0751BarkingBarking parkrun # 2498 Apr 17
parkrun20:0951BarkingBarking parkrun # 23928 Jan 17
parkrun20:0931BarkingBarking parkrun # 24111 Feb 17
parkrun20:1212BarkingBarking parkrun # 2536 May 17
parkrun20:1791BarkingBarking parkrun # 2573 Jun 17
parkrun20:2521BarkingBarking parkrun # 24218 Feb 17
parkrun20:3051BarkingBarking parkrun # 25520 May 17
parkrun20:3161BarkingBarking parkrun # 23821 Jan 17
parkrun20:335BarkingBarking parkrun # 2367 Jan 17
parkrun20:3551BarkingBarking parkrun # 2611 Jul 17
parkrun20:3871BarkingBarking parkrun # 24725 Mar 17
parkrun20:4071BarkingBarking parkrun # 27614 Oct 17
parkrun20:4631BarkingBarking parkrun # 2481 Apr 17
parkrun20:4771BarkingBarking parkrun # 25413 May 17
parkrun20:5641BarkingBarking parkrun # 23714 Jan 17
parkrun20:578BarkingBarking parkrun # 25122 Apr 17
parkrun20:574BarkingBarking parkrun # 25229 Apr 17
parkrun20:57101BarkingBarking parkrun # 27430 Sep 17
parkrun21:0261BarkingBarking parkrun # 26819 Aug 17
parkrun21:0751BarkingBarking parkrun # 27216 Sep 17
parkrun21:07151BarkingBarking parkrun # 27323 Sep 17
parkrun21:096BarkingBarking parkrun # 25627 May 17
parkrun21:0961BarkingBarking parkrun # 27828 Oct 17
parkrun21:1117RedbridgeValentines parkrun # 3101 Jan 17
parkrun21:1281BarkingBarking parkrun # 27721 Oct 17
parkrun21:15141BarkingBarking parkrun # 25015 Apr 17
parkrun21:1951BarkingBarking parkrun # 26024 Jun 17
parkrun21:24111BarkingBarking parkrun # 26422 Jul 17
parkrun21:3171BarkingBarking parkrun # 2665 Aug 17
parkrun21:32121BarkingBarking parkrun # 26712 Aug 17
parkrun21:33111BarkingBarking parkrun # 2702 Sep 17
parkrun21:398BarkingBarking parkrun # 25917 Jun 17
parkrun21:406BarkingBarking parkrun # 2794 Nov 17
parkrun21:4512BarkingBarking parkrun # 26529 Jul 17
parkrun22:02121BarkingBarking parkrun # 26926 Aug 17
parkrun22:02111BarkingBarking parkrun # 2757 Oct 17
parkrun22:0491BarkingBarking parkrun # 2719 Sep 17
parkrun22:14111BarkingBarking parkrun # 24618 Mar 17
parkrun23:02141BarkingBarking parkrun # 24325 Feb 17
parkrun23:1821BarkingBarking parkrun # 28011 Nov 17
parkrun23:2515BarkingBarking parkrun # 28118 Nov 17
parkrun25:40221BarkingBarking parkrun # 2444 Mar 17
5MMT37:327327RomfordDagenham 88 Runners 517 May 17
HM92:2292:227015Woodford GreenRoding Valley Half Marathon26 Feb 17
Mar3:35:083814GloucesterGloucester Winter Marathon5 Feb 17
2016 V40 Ilford
EventPerfPosVenueMeetingDate
6011.19i6D1.4Lee ValleyLondon Senior & U20 Games31 Jan 16
6011.50i71.2Lee ValleyLondon Senior & U20 Games31 Jan 16
6011.66i52.2Lee ValleyLondon Senior & U20 Games31 Jan 16
10015.391.84h15NewhamActive Newham Open Series5 Jun 16
10020.36-1.382Mile EndMile End Open Series6 Jun 16
10021.17w3.65h14NewhamActive Newham Open Series8 May 16
15029.021.052NewhamActive Newham Open Series5 Jun 16
20032.49i57Lee ValleyLondon Senior & U20 Games30 Jan 16
20042.93-2.5510NewhamActive Newham Open Series8 May 16
30064.8262NewhamActive Newham Open Series8 May 16
40083.2i28Lee ValleyLondon Senior & U20 Games30 Jan 16
40084.1844NewhamActive Newham Open Series8 May 16
6002:26.654NewhamActive Newham Open Series8 May 16
8002:43.4933Mile EndMile End Open Series6 Jun 16
8003:03.37i610Lee ValleyLondon Senior & U20 Games31 Jan 16
15005:31.329BTooting BecHerne Hill Harriers Open9 Apr 16
Mile5:59.4212Mile EndMile End Open Series6 Jun 16
300012:02.115Tooting BecHerne Hill Harriers Open9 Apr 16
500019:36.533nsWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
1000048:11.6420Tooting BecHerne Hill Harriers Open27 Aug 16
1M5:3595W2LondonCity of London Mile19 Jun 16
1M5:505:4692AdM 16LondonVitality Westminster Mile29 May 16
1M5:5341EalingEaling Mile5 Feb 16
5K20:1420:1311EtonWindsor & Eton Winter Run Series 5K24 Jan 16
5K20:1420:105311LondonOlympic Park ELVIS 5K21 Jun 16
5K21:0320:596127IlfordValentines Park ELVIS 5K25 Sep 16
5K21:39 8837BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5KMT21:027BasildonCrown to Crown 5K11 May 16
parkrun19:2751BarkingBarking parkrun # 1952 Apr 16
parkrun19:5321BarkingBarking parkrun # 18523 Jan 16
parkrun19:5331BarkingBarking parkrun # 2228 Oct 16
parkrun19:5931BarkingBarking parkrun # 22315 Oct 16
parkrun20:0241BarkingBarking parkrun # 22024 Sep 16
parkrun20:0831BarkingBarking parkrun # 2044 Jun 16
parkrun20:0931BarkingBarking parkrun # 1822 Jan 16
parkrun20:0931BarkingBarking parkrun # 22529 Oct 16
parkrun20:153BarkingBarking parkrun # 22422 Oct 16
parkrun20:1931BarkingBarking parkrun # 19027 Feb 16
parkrun20:2021BarkingBarking parkrun # 1839 Jan 16
parkrun20:2231BarkingBarking parkrun # 20114 May 16
parkrun20:264BarkingBarking parkrun # 21917 Sep 16
parkrun20:2831BarkingBarking parkrun # 18630 Jan 16
parkrun20:2831BarkingBarking parkrun # 2303 Dec 16
parkrun20:2931BarkingBarking parkrun # 1876 Feb 16
parkrun20:3371BarkingBarking parkrun # 19212 Mar 16
parkrun20:3741BarkingBarking parkrun # 20511 Jun 16
parkrun20:3731BarkingBarking parkrun # 23217 Dec 16
parkrun20:386RedbridgeValentines parkrun # 2561 Jan 16
parkrun20:3831BarkingBarking parkrun # 21810 Sep 16
parkrun20:385BarkingBarking parkrun # 22819 Nov 16
parkrun20:3861BarkingBarking parkrun # 23110 Dec 16
parkrun20:4331BarkingBarking parkrun # 2265 Nov 16
parkrun20:4461BarkingBarking parkrun # 20221 May 16
parkrun20:4541BarkingBarking parkrun # 19426 Mar 16
parkrun20:4631BarkingBarking parkrun # 23324 Dec 16
parkrun20:518BarkingBarking parkrun # 2099 Jul 16
parkrun20:528BarkingBarking parkrun # 23531 Dec 16
parkrun20:5561BarkingBarking parkrun # 18920 Feb 16
parkrun20:566BarkingBarking parkrun # 21520 Aug 16
parkrun20:594BarkingBarking parkrun # 2082 Jul 16
parkrun21:006BarkingBarking parkrun # 21230 Jul 16
parkrun21:029BarkingBarking parkrun # 18416 Jan 16
parkrun21:0261BarkingBarking parkrun # 20725 Jun 16
parkrun21:0311BarkingBarking parkrun # 1969 Apr 16
parkrun21:0721BarkingBarking parkrun # 2211 Oct 16
parkrun21:088BarkingBarking parkrun # 22926 Nov 16
parkrun21:1317BarkingBarking parkrun # 23425 Dec 16
parkrun21:2261BarkingBarking parkrun # 2007 May 16
parkrun21:3791BarkingBarking parkrun # 21016 Jul 16
parkrun21:3715BarkingBarking parkrun # 21123 Jul 16
parkrun21:3961BarkingBarking parkrun # 2173 Sep 16
parkrun21:529BarkingBarking parkrun # 20328 May 16
parkrun21:547BarkingBarking parkrun # 21413 Aug 16
parkrun22:0551BarkingBarking parkrun # 19319 Mar 16
parkrun22:1211BarkingBarking parkrun # 2136 Aug 16
parkrun22:15101BarkingBarking parkrun # 19823 Apr 16
parkrun22:1510BarkingBarking parkrun # 22712 Nov 16
parkrun22:2214BarkingBarking parkrun # 18813 Feb 16
parkrun22:37111BarkingBarking parkrun # 19716 Apr 16
parkrun25:1531BarkingBarking parkrun # 1915 Mar 16
parkrun25:4736BarkingBarking parkrun # 19930 Apr 16
5M32:4832:48234Southend on SeaSouthend Rudolph Run 511 Dec 16
5M36:33 7219RomfordHavering 90 Joggers Midweek 57 Jun 16
5MMT35:484518DagenhamDagenham Runners ELVIS 518 May 16
5MMT36:115112Chigwell RowNewman Hilly 513 Jul 16
10K40:2440:1459265LondonVitality London 10,00030 May 16
10K43:2343:225018Leigh-on-SeaLeigh-on-Sea 10K16 Oct 16
10M69:028224BournemouthBournemouth 1028 Feb 16
HM92:4592:4414936WorthingWorthing Half Marathon14 Feb 16
15MMT1:55:047231BenfleetBenfleet 1517 Jan 16
20M2:22:192:22:178611Milton KeynesMilton Keynes Festival of Running 206 Mar 16
Mar4:33:414:33:381162341Milton KeynesMilton Keynes Marathon2 May 16
2015 V40 Ilford
EventPerfPosVenueMeetingDate
609.64i51.12EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Jan 15
609.65i22.12EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Jan 15
10014.70w2.263WoodfordWoodford Green Open4 Aug 15
10015.24nsHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
10015.22-0.4611NewhamActive Newham Open Series9 Aug 15
10015.56-1.825Mile EndBetter Mile End Open3 Aug 15
10015.63-2.2213Tooting BecHerne Hill Harriers Open25 Jul 15
10015.72-0.167Tooting BecHerne Hill Harriers Open4 Apr 15
10015.82-1.044AshfordAshford Leisure Trust Open Meeting1 Jul 15
10016.152HornchurchHavering Spring Warm Up Open29 Mar 15
10016.560.42SouthendSouthend-on-Sea AC Open31 Aug 15
10019.020.868Tooting BecHerne Hill Harriers Open29 Aug 15
10021.10-1.383ElthamCambridge Harriers Open19 Aug 15
10022.16TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
10023.070.074WatfordWatford Open Graded Meeting23 Sep 15
10025.100.264WoodfordWoodford Green Open1 Sep 15
10025.5064Parliament HillHighgate Harriers/City of London Open Meeting9 Sep 15
15022.110.412NewhamActive Newham Open Series9 Aug 15
15022.770.632NewhamActive Newham Open Series5 Apr 15
20030.50-3.143Mile EndBetter Mile End Open3 Aug 15
20030.56-3.428Tooting BecHerne Hill Harriers Open25 Jul 15
20030.74-0.947NewhamActive Newham Open Series9 Aug 15
20033.29-1.373AshfordAshford Leisure Trust Open Meeting1 Jul 15
20037.042HornchurchHavering Spring Warm Up Open29 Mar 15
20040.42nsHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
20042.461.147Tooting BecHerne Hill Harriers Open29 Aug 15
20043.24TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
20049.48-1.755GillinghamMedway & Maidstone AC Open5 Sep 15
20057.975SouthendSouthend-on-Sea AC Open31 Aug 15
30049.496NewhamActive Newham Open Series5 Apr 15
30060.238NewhamActive Newham Open Series9 Aug 15
40067.3434Mile EndBetter Mile End Open3 Aug 15
40074.8064NewhamActive Newham Open Series9 Aug 15
40076.55HornchurchHavering Spring Warm Up Open29 Mar 15
40091.13TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
40094.6362Tooting BecHerne Hill Harriers Open29 Aug 15
40096.9044ElthamCambridge Harriers Open19 Aug 15
40098.3272WatfordWatford Open Graded Meeting23 Sep 15
40099.5983Parliament HillHighgate Harriers/City of London Open Meeting9 Sep 15
4001:43.55SouthendSouthend-on-Sea AC Open31 Aug 15
4001:56.4453WoodfordWoodford Green Open1 Sep 15
6001:51.234NewhamActive Newham Open Series5 Apr 15
6002:12.3772NewhamActive Newham Open Series9 Aug 15
8002:40.36HornchurchHavering Spring Warm Up Open29 Mar 15
8002:50.63SouthendSouthend-on-Sea AC Open31 Aug 15
8002:52.9273Tooting BecHerne Hill Harriers Open29 Aug 15
8003:03.497AshfordAshford Leisure Trust Open Meeting1 Jul 15
8003:10.422TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
8003:32.47133GillinghamMedway & Maidstone AC Open5 Sep 15
10004:08.7131CorbyCorby AC Open14 Apr 15
15005:46.7791WatfordWatford Open Graded Meeting23 Sep 15
15005:54.79HornchurchHavering Spring Warm Up Open29 Mar 15
15006:12.94112Tooting BecHerne Hill Harriers Open29 Aug 15
15006:28.35132Parliament HillHighgate Harriers/City of London Open Meeting9 Sep 15
15006:35.15TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
15007:19.4581WoodfordWoodford Green Open1 Sep 15
15007:27.64SouthendSouthend-on-Sea AC Open31 Aug 15
Mile7:25.47133Tooting BecHerne Hill Harriers Open4 May 15
20009:15.2161CorbyCorby AC Open14 Apr 15
300012:12.1520Tooting BecHerne Hill Harriers Open4 Apr 15
300012:18.02111WoodfordWoodford Green Open9 Jun 15
300013:27.49TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
300014:58.069Tooting BecHerne Hill Harriers Open25 Jul 15
300015:26.6315WoodfordWoodford Green Open1 Sep 15
500020:11.92152Parliament HillHighgate Harriers/City of London Open Meeting9 Sep 15
500020:43.03nsHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
500020:57.94SouthendSouthend-on-Sea AC Open31 Aug 15
500022:27.1313GillinghamMedway & Maidstone AC Open5 Sep 15
500024:37.315Tooting BecHerne Hill Harriers Open4 May 15
1000046:00.0919Tooting BecHerne Hill Harriers Open29 Aug 15
1M6:018EalingEaling Mile3 Apr 15
1M6:0639839LondonCity of London Mile14 Jun 15
3KMT12:4812WickfordSkylarks 3K15 Jul 15
2M13:058310Battersea ParkSelf Transcendence 21 Jun 15
5K20:247910Battersea ParkSelf Transcendence 5K8 Jun 15
5K21:316610Battersea ParkSelf Transcendence 5K25 May 15
5K22:3710015Battersea ParkSelf Transcendence 5K11 May 15
5K22:428517DulwichDulwich Runners Midsummer 5K25 Jun 15
5KMT22:0643BasildonCrown to Crown 5K10 Jun 15
5KMT22:127612LeytonEton Manor AC ELVIS 5K16 Jun 15
5KMT22:3240BasildonCrown to Crown 5K13 May 15
5KMT22:4935BasildonCrown to Crown 5K12 Aug 15
parkrun20:21111BarkingBarking parkrun # 1683 Oct 15
parkrun20:3351BarkingBarking parkrun # 16726 Sep 15
parkrun20:3541BarkingBarking parkrun # 17231 Oct 15
parkrun20:3771BarkingBarking parkrun # 17017 Oct 15
parkrun20:3961BarkingBarking parkrun # 17812 Dec 15
parkrun20:4351BarkingBarking parkrun # 16619 Sep 15
parkrun20:454BarkingBarking parkrun # 17414 Nov 15
parkrun20:4851BarkingBarking parkrun # 17124 Oct 15
parkrun20:5331BarkingBarking parkrun # 1775 Dec 15
parkrun20:5441BarkingBarking parkrun # 16910 Oct 15
parkrun20:5913Hove PromenadeHove Promenade parkrun # 812 Sep 15
parkrun21:0431BarkingBarking parkrun # 1737 Nov 15
parkrun21:1321BarkingBarking parkrun # 18025 Dec 15
parkrun21:1813BarkingBarking parkrun # 17628 Nov 15
parkrun21:29111BarkingBarking parkrun # 1601 Aug 15
parkrun21:5061BarkingBarking parkrun # 17919 Dec 15
parkrun21:5523RedbridgeValentines parkrun # 23218 Jul 15
parkrun22:0221RedbridgeValentines parkrun # 2358 Aug 15
parkrun22:1213BarkingBarking parkrun # 15711 Jul 15
parkrun23:1326RedbridgeValentines parkrun # 23722 Aug 15
parkrun23:2427RedbridgeValentines parkrun # 23325 Jul 15
parkrun23:559BarkingBarking parkrun # 17521 Nov 15
4M29:12629CheadleCheadle 412 Jul 15
5M33:1233:12172Southend on SeaSouthend Rudolph Run 513 Dec 15
5M34:57428IngatestoneIngatestone 520 Sep 15
5M36:3010731Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5MMT34:12185BlackpoolRudolf Red Nose 520 Dec 15
5MMT37:0537:0411021IpswichIpswich Jaffa Friday 529 May 15
5MMT38:0811016ChingfordOrion Harriers Forest 56 Jun 15
5MMT38:52428ChingfordOrion Harriers Forest 54 Jul 15
6M42:4710931Stratford-upon-AvonStratford Summer 627 Jun 15
10K42:1442:14478Leigh-on-SeaLeigh-on-Sea 10K18 Oct 15
10K42:2142:1911123SouthendSouthend 10K Classic4 Oct 15
10K43:0343:01295SkegnessSkegness 10K15 Nov 15
10K43:0643:0667London Olympic ParkQEOP Winter 10K Series7 Feb 15
10K44:5644:52156BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10K45:3145:27488London Olympic ParkQEOP Winter 10K Series3 Jan 15
10K45:3145:27518London Olympic ParkQEOP Winter 10K Series18 Jan 15
10K51:4651:4610010London Regent's ParkLondon Spring 10K9 May 15
10KMT47:04364WembleyRun Wembley 10K17 May 15
7M51:3351:32174MarlowMarlow 71 Nov 15
12KXC60:221453Parliament HillECCA Saucony English National Championships21 Feb 15
9M66:1213642SolihullArden 921 Jun 15
10M72:576012FelixstoweFelixstowe Coastal 1027 Sep 15
10M75:4275:415416Westgate on SeaAlan Green Memorial 106 Dec 15
10M76:4376:4132861EdinburghMorrisons Great Edinburgh 1019 Apr 15
10MXC82:09409Chigwell RowIlford AC 1028 Dec 15
HM1:40:311:40:21496139WatfordWatford Half Marathon1 Feb 15
HMMT98:5898:555415ChichesterChichester Half Marathon11 Oct 15
HMMT1:40:191:40:183412AshfordBrett Ashford Half Marathon29 Nov 15
15MMT2:05:4512948BenfleetBenfleet 1518 Jan 15
20M2:37:2820559RuislipFinchley 208 Mar 15
ZXC40:1611517ChingfordEssex League10 Jan 15
2014 V40 Ilford
EventPerfPosVenueMeetingDate
609.21i41.16EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Jan 14
609.31i32.12EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Jan 14
609.51i22.13Crystal PalaceBetter Athletics Crystal Palace 60m Open8 Jan 14
609.54i41.12Crystal PalaceBetter Athletics Crystal Palace 60m Open8 Jan 14
10015.17-0.72h9NewhamNewham Athletics Network Open Series17 Aug 14
10015.251HornchurchHavering Spring Warm Up Meeting30 Mar 14
10015.240.286Crystal PalaceCrystal Palace Open19 Jul 14
15023.320.34BromleyBlackheath & Bromley Open21 Jul 14
20030.82-1.154Crystal PalaceCrystal Palace Open19 Jul 14
20031.361.475NewhamNewham Athletics Network Open Series17 Aug 14
20031.56w3.064WoodfordWoodford Green Open5 Apr 14
30046.991Crystal PalaceCrystal Palace Open19 Jul 14
30048.214NewhamNewham Athletics Network Open Series17 Aug 14
30053.545WoodfordWoodford Green Open5 Apr 14
40066.44HornchurchHavering Spring Warm Up Meeting30 Mar 14
40066.4141WoodfordWoodford Green Open19 Aug 14
6001:49.446ATooting BecHerne Hill Harriers Open Meeting12 Apr 14
8002:31.395NewhamNewham Athletics Network Open Series11 May 14
8002:36.44HornchurchHavering Spring Warm Up Meeting30 Mar 14
15005:16.876Crystal PalaceCrystal Palace Open10 May 14
Mile5:41.492Mile EndMile End Open 201414 Apr 14
300011:58.1101WoodfordWoodford Green Open13 May 14
500019:40.279WillesdenWest London Athletics Network Track Academy Athletics Challenge13 Aug 14
500019:50.00112Parliament HillHighgate Harriers/City of London Open Meeting9 Apr 14
500020:33.835SouthendSouthend Open Meeting25 Aug 14
500023:27.649Tooting BecHerne Hill Harriers 125th Anniversary Open Meeting26 Jul 14
1000042:28.217BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
1M5:405EalingEaling Mile7 Feb 14
1M5:579EalingEaling Mile4 Apr 14
1M6:12499StowmarketStowmarket Striders Golden Mile6 Sep 14
3K10:52121Glasgow3K on the Green Series30 May 14
2M11:5944Battersea ParkSelf Transcendence 216 Jun 14
5K20:32108Battersea ParkSelf Transcendence 5K2 Jun 14
4M26:5794Burnham-on-SeaChristmas Jingle 421 Dec 14
5M33:566017RomfordHavering 90 Joggers Midweek 510 Jun 14
5M34:214012IngatestoneIngatestone 514 Sep 14
5M34:256925Great YarmouthGreat Yarmouth Promenade 5 Series21 May 14
5M35:0635:02202Southend on SeaSouthend Rudolph Run 514 Dec 14
5MMT34:24123EppingCopped Hall 55 Oct 14
5MMT35:30238ChingfordOrion Harriers Forest 55 Jul 14
5MMT37:397022Chigwell RowNewman Hilly 516 Jul 14
5MMT38:3710730ChingfordOrion Harriers Forest 52 Aug 14
10K41:2842Battersea ParkSelf Transcendence 10K3 May 14
10K43:5743:555018Horndon on the HillHorndon 10K29 Jun 14
10K45:3945:37618London Regents ParkLondon Summer 10K10 Aug 14
10K46:2746:2410530Leigh-on-SeaLeigh-on-Sea 10K19 Oct 14
10K48:27659London Olympic ParkQEOP Winter 10K Series1 Nov 14
7M50:4950:4910619StowmarketStowmarket Striders Scenic 79 Nov 14
7MMT52:2152:167027SevenoaksSevenoaks 731 Aug 14
8MMT61:265520CoventryCoombe 830 Nov 14
15KNAD64:1011EtonMaxifuel Winter 15K Series23 Mar 14
15KXC75:13705Parliament HillSouthern Championships25 Jan 14
10M75:5262Battersea ParkSelf Transcendence 101 Mar 14
12M93:325820WoodstockWoodstock 1227 Sep 14
20KNAD84:0762EtonMaxifuel Winter 20K Series19 Apr 14
HM88:4488:4019145WatfordWatford Half Marathon2 Feb 14
HM94:3794:3613825SouthendSouthend Half Marathon8 Jun 14
15M2:00:2310935BanburyBanbury 159 Mar 14
15MMT1:56:307720BenfleetBenfleet 1519 Jan 14
20M2:38:192:38:198419Bury St. EdmundsTarpley 2023 Feb 14
Mar3:36:053:36:0317060Stratford-upon-AvonRotary Shakespeare Marathon27 Apr 14
ZXC29:497123SouthendEssex League11 Jan 14
ZXC35:047323ChingfordEssex League8 Feb 14
ZXC35:5217528ChelmsfordEssex League15 Nov 14
2013 V35 Barking
EventPerfPosVenueMeetingDate
609.19i42.13EtonWindsor, Slough, Eton & Hounslow AC Winter Series8 Dec 13
609.24i11.19EtonWindsor, Slough, Eton & Hounslow AC Winter Series8 Dec 13
609.25i32.9NewhamNewham Athletics Network 60m Open Series29 Dec 13
609.27i41.10Crystal PalaceCrystal Palace 60m Open18 Dec 13
609.33i32.11Crystal PalaceCrystal Palace 60m Open18 Dec 13
609.40i22.18WillesdenTrack Academy & Thames Valley Harriers Indoor Sprints21 Dec 13
609.40i31.9NewhamNewham Athletics Network 60m Open Series29 Dec 13
609.50i61.15WillesdenTrack Academy & Thames Valley Harriers Indoor Sprints21 Dec 13
10015.34-5.511WoodfordWoodford Green Open4 Jun 13
20029.821.951WoodfordWoodford Green Open30 Jul 13
40067.2431WoodfordWoodford Green Open2 Jul 13
8002:32.3421WoodfordWoodford Green Open20 Apr 13
15005:53.804HendonLondon Inter-Club Challenge24 Aug 13
Mile5:40.716Crystal PalaceCrystal Palace Stadium Open Meeting4 Sep 13
300011:09.691WoodfordWoodford Green Open27 Aug 13
500019:50.878BromleyTrack Athletics South-East Series17 Aug 13
1000041:31.0124Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
5K19:17294IlfordValentines Park 5K29 Sep 13
5K20:21277HornchurchHavering 90 Joggers Midweek 511 Jun 13
5K20:285817BarkingBarking Road Runners BH 5K26 Aug 13
5K21:134512LeytonEton Manor 5K14 Jul 13
5M31:5531:5581SouthendSouthend Rudolph Run 515 Dec 13
5M32:065311WithamWitham Boxing Day 526 Dec 13
5MMT33:483810ChingfordOrion Harriers Forest 51 Jun 13
5MMT33:593913Chigwell RowNewman Hilly 53 Jul 13
10K41:0241:018816SouthendSouthend 10K Classic6 Oct 13
10K41:08111Battersea ParkSelf Transcendence 10K30 Nov 13
10K41:28248Leigh-on-SeaLeigh-on-Sea 10K20 Oct 13
10K41:459030ChelmsfordChelmsford 10K24 Nov 13
10K45:297624Horndon on the HillHorndon 10K30 Jun 13
10M68:0250Battersea ParkSelf Transcendence 109 Nov 13
HM87:3787:377321SouthendSouthend Half Marathon9 Jun 13
HM90:1690:1454Woodford GreenRoding Valley Half Marathon3 Mar 13
HM91:0091:007025PlesheyPleshey & Essex Half Marathon22 Sep 13
15MMT1:55:1062BenfleetBenfleet 1520 Jan 13
ZXC31:2962Hadleigh DownsSouth East Essex League17 Feb 13
ZXC32:5567South WealdSouth East Essex League3 Feb 13
ZXC33:0852Thorndon ParkSouth East Essex League13 Jan 13
ZXC33:24116ChelmsfordEssex League7 Dec 13
ZXC35:0712738BraintreeEssex League19 Oct 13
ZXC35:2913339BasildonEssex League16 Nov 13
ZXC74:52143Hainault Forest Country ParkIlford AC XC 1016 Feb 13
2012 V35 Barking
EventPerfPosVenueMeetingDate
5K19:2612London Finsbury ParkFinsbury Park Festival of Running 5K4 Mar 12
5K19:4030BarkingBRR Barking Park 5K27 Aug 12
5K19:4638IlfordValentines Park 5K30 Sep 12
5K20:4247LeytonEton Manor AC Open 5K27 May 12
5M32:3230IngatestoneIngatestone 516 Sep 12
5M32:4435HornchurchHavering 90 Joggers Midweek 512 Jun 12
5MMT34:0633ChingfordOrion Harriers Forest 54 Aug 12
10K39:518BrentwoodBrentwood 10K14 Oct 12
10K40:3040:2979SouthendSouthend 10K Classic7 Oct 12
SHORT10K39:1239:0749StratfordNewham Classic 10K (Short course)15 Apr 12
10KMT41:2926Horndon on the HillHorndon 10K24 Jun 12
10M67:0667:0175TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
10M67:2967:2775ChelmsfordGreat Baddow 10 (inc Essex Championships)20 May 12
HM90:1490:1068SouthendSouthend Half Marathon10 Jun 12
HM90:2590:2382Woodford GreenRoding Valley Half Marathon26 Feb 12
15MMT1:56:3371Canvey IslandBenfleet 1522 Jan 12
Mar4:27:514:27:0517833LondonVirgin London Marathon22 Apr 12
ZXC27:5648BasildonSouth Essex League19 Feb 12
ZXC29:4739Gloucester ParkSouth East Essex League18 Nov 12
ZXC30:5350BrentwoodSouth Essex League29 Jan 12
ZXC32:2461DuntonSouth East Essex League16 Dec 12
2011 V35 Barking
EventPerfPosVenueMeetingDate
5K19:2334LondonEton Manor 5K10 Jul 11
5K19:4033IlfordValentines Park 5K25 Sep 11
5M31:2432HornchurchHavering 90 Joggers Midweek 521 Jun 11
5M31:4043IngatestoneIngatestone 518 Sep 11
5MMT33:40 33Epping ForestOrion Forest Five Series6 Aug 11
10K39:1527Battersea ParkSelf Transcendence 10K11 Jun 11
10K39:334810ChelmsfordChelmsford 10K20 Nov 11
10K39:3839:38 69NewhamNewham Classic 10K10 Apr 11
10K39:5769BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K40:2131Leigh-On-SeaLeigh-on-Sea 10K16 Oct 11
10K41:2826Horndon-On-The-HillHorndon Feast And Fayre 10K26 Jun 11
10K41:3541:3497Southend-on-SeaSouthend 10K Classic2 Oct 11
10M65:0926Battersea ParkSelf Transcendence 105 Mar 11
10M68:2768:2652HarlowHarlow 1031 Jul 11
10M68:4168:4172Great BaddowGreat Baddow 1022 May 11
10MXC76:0841Chigwell RowIlford AC 102 Jan 11
HM87:1687:1275Woodford GreenRoding Valley Half Marathon27 Feb 11
15MMT1:43:5336Canvey IslandBenfleet 1523 Jan 11
15MXC1:58:4975ChingfordOrion 1519 Mar 11
Mar4:10:184:09:0311192LondonVirgin London Marathon17 Apr 11
ZXC28:5129DuntonSouth Essex Cross Country League20 Feb 11
ZXC29:1843BasildonSouth Essex Cross Country League23 Oct 11
ZXC29:1847HadleighSouth Essex Cross Country League11 Dec 11
ZXC31:3144BrentwoodSouth Essex Cross Country League27 Nov 11
ZXC33:2841Thorndon ParkSouth Essex Cross Country League16 Jan 11
ZXC73:2128Chigwell RowIlford AC 1031 Dec 11
2010 V35 Barking
EventPerfPosVenueMeetingDate
Mile5:49.04ThurrockWednesday Open Meeting10 Mar 10
5K18:38165Battersea ParkSelf Transcendence 5K30 Oct 10
5K19:1426IlfordValentines Park 5K26 Sep 10
5M32:0832:0815RomfordHavering '90 Joggers 511 Jul 10
5M33:356DagenhamBad 55 Jun 10
5MMT32:0122Epping ForestOrion Harriers Forest 5 Series7 Aug 10
5MMT32:339RomfordDagenham 88 Runners 519 Sep 10
5MMT32:5232RomfordNewman Hilly 521 Jul 10
5MMT33:5329BenfleetBluebell 59 May 10
10K39:2239:227Finsbury ParkRainforest 10K5 Sep 10
10K39:4339:4093Southend-on-SeaSouthend 10K3 Oct 10
10K39:5139:5128BrentwoodTgt Brentwood 10K18 Jul 10
10K39:5239:5120London Regent's ParkRegent's Park Summer 10K Series3 Apr 10
10K39:5539:5543NewhamNewham Classic 10K18 Apr 10
10K40:037312ChelmsfordChelmsford 10K21 Nov 10
10K40:0540:0423London Regent's ParkRegent's Park Summer 10K Series1 May 10
10K40:2827Battersea ParkSelf Transcendence 10K12 Jun 10
10K40:3940:3912NewhamNewham 10K1 Aug 10
10K41:1841:1838London Hyde ParkHyde Park 10K28 Mar 10
10K42:5542:5538Horndon-on-the-HillHorndon Feast And Fayre 10K27 Jun 10
10M65:4520Battersea ParkSelf Transcendence 103 Jul 10
10M66:2866:2826Battersea ParkSelf Transcendence 106 Mar 10
10M66:3566:3581DartfordLes Witton Dartford 1017 Jan 10
10M67:4233TiptreeTiptree 1010 Oct 10
10M75:2675:26104ChelmsfordGreat Baddow 1023 May 10
HM87:151WoodfordSikhs in the City Half Marathon3 Jan 10
HM92:4692:4680Woodford GreenRoding Valley Half Marathon28 Feb 10
15MMT1:53:1499Canvey IslandBenfleet 1524 Jan 10
ZXC26:5038Gloucester Park, BasildonSouth Essex Cross Country League14 Feb 10
ZXC32:5449Thorndon ParkSouth Essex Cross Country League31 Jan 10
ZXC1:54:4549ChingfordOrion 1520 Mar 10
2009 V35 Barking
EventPerfPosVenueMeetingDate
3K12:1447Battersea ParkSelf Transcendence Grand Prix 3K27 Jul 09
2M12:3316Battersea ParkSelf Transcendence 2M10 Aug 09
5K18:0818:077LondonGastro 5K22 Nov 09
5K18:5621IlfordValentine's Park 5k Run27 Sep 09
5K19:4450BarkingBarking Park 5K31 Aug 09
5K19:5443Battersea ParkSelf Transcendence 5K1 Jun 09
5K20:246WellingCrooklog 5K13 Mar 09
5K21:554WinghamWingham 5K13 Sep 09
5KMT19:234OakwoodTrent Park RC 5K Handicap27 Jun 09
5KMT20:0314OakwoodTrent Park RC 5K Handicap30 May 09
5KMT20:389OakwoodTrent Park RC 5K Handicap25 Apr 09
5KMT21:0327Trent ParkTrent Park Handicap21 Mar 09
5KMT21:3037BasildonCrown To Crown 5K10 Apr 09
5KMT21:4521OakwoodTrent Park RC 5K Handicap31 Jan 09
5KMT23:2941OakwoodTrent Park RC 5K Handicap28 Feb 09
5M28:566LangdonLangdon 518 Oct 09
5M31:5723HaveringHavering 90 Midweek 514 Jul 09
5M33:3816StaplehurstMid-kent 512 Apr 09
5M34:1486Canvey IslandCanvey Island Nicola's 529 Mar 09
5M35:5571London Finsbury ParkLondon Heathside 51 Mar 09
5MMT33:4416RomfordDagenham 88 Runners 5ish20 Sep 09
5MMT34:0239ChigwellNewman Hilly 58 Jul 09
5MMT34:0421RomfordBarking & Dagenham 57 Jun 09
5MMT34:2834BenfleetBenfleet Bluebell 510 May 09
5MMT36:5067Epping ForestOrion Harriers Forest 51 Aug 09
10K39:2213London Regent's ParkRegent's Park Races Summer 10K Series5 Sep 09
10K39:56121SouthendSouthend 10K Classic4 Oct 09
10K40:3210ThundersleyTCC 5K / 10K12 Jul 09
10K40:4241Battersea ParkSelf Transcendence 10K13 Jun 09
10K41:1915Finsbury ParkRainforest Foundation 10K1 Nov 09
10K42:0133London Regent's ParkRegent's Park Races Summer 10K Series2 May 09
10K42:5173Battersea ParkSelf Transcendence 10K18 Jul 09
10K43:0563Horndon-on-the-HillHorndon Feast & Fayre 10K28 Jun 09
10K43:2079London Regent's ParkMornington Chasers 10K Series1 Feb 09
10K44:0723NewhamNewham 10K2 Aug 09
10K44:2144:20105StratfordNewham Classic 10K19 Apr 09
10K45:2468SevenoaksSevenoaks Rotary Knole Park 10K15 Mar 09
10KXC45:0418SwanleySwanley 10K11 Jan 09
10M68.3268:3222Battersea ParkSelf Transcendence 10M4 Jul 09
10M69:1272Great BaddoowGreat Baddow 1017 May 09
10M69:4070HarlowHarlow 1026 Jul 09
10M71:37148DartfordDartford "Les Witton Memorial" 1018 Jan 09
10MXC72:4811Chigwell RowIlford AC 10M Cross Country20 Dec 09
HM1:47:011:47:01731Paddock WoodPaddock Wood AC Half Marathon5 Apr 09
ZMT33.4416RomfordDagenham 88 Runners 5ish20 Sep 09
ZMT1:56.2981Canvey IslandBenfleet 1525 Jan 09
ZXC27:5737BasildonSouth Essex Cross Country League25 Oct 09
ZXC29:3336Weald ParkSouth Essex Cross Country League15 Nov 09
ZXC29:3540Hadleigh DownsSouth Essex Cross Country League6 Dec 09
ZXC39:4451One Tree HillSouth Essex Cross Country League15 Feb 09
2008 SEN Barking
EventPerfPosVenueMeetingDate
5K20:5137IlfordValentines Park 5K28 Sep 08
5K21:07108London Hyde ParkSerpentine Last Friday 5K31 Oct 08
5K21:3377BarkingBarking Park 5K25 Aug 08
5KNT4DagenhamSantathon 5K7 Dec 08
5M33:3791WithamWitham 526 Dec 08
5M37:2967HaveringHavering 90 Midweek 515 Jul 08
5M42:1778DagenhamBad 51 Jun 08
5MMT31:0614BasildonLangdon 519 Oct 08
5MMT39:4753ChigwellDagenham 88 Runners 5M ish7 Sep 08
10K42:1593ChelmsfordChelmsford 10K16 Nov 08
10K42:5078BillericayBillericay Striders 10K2 Nov 08
10K44:56309SouthendSouthend 10K Classic5 Oct 08
10K45:2655DedhamDedham 10K21 Sep 08
10K47:5257NewhamNewham 10K10 Aug 08
10MXC77:5139Chigwell RowIlford AC 1020 Dec 08
ZXC30:1153Hadleigh DownsSouth Essex Cross Country League26 Oct 08
ZXC30:2366StubbersSouth Essex Cross Country League23 Nov 08
ZXC33:3545Thorndon ParkSouth Essex Cross Country League14 Dec 08
2007 SEN Barking
EventPerfPosVenueMeetingDate
5K30:41117BarkingBarking Park 5K27 Aug 07
5MMT50:16121DagenhamBad 53 Jun 07
10K69:34345Horndon-on-the-HillHorndon Feast & Fayre 10K24 Jun 07
Total Performances: 534
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UK Rankings
EventAGYearRank
60iV40201545
60iV40201637
60iV40201740
60V40201339
60V40201453
60V40201547
60V40201638
60V40201738
100V402013155
100V402014162
100V402015176
100V402016171
100V402017199
150V40201411
150V40201510
200iV40201625
200V402013139
200V402014163
200V402015176
200V402016174
300V40201420
300V40201525
300V40201620
400iV40201619
400V402013135
400V402014140
400V402015152
400V402016175
600V4020146
600V40201514
600V40201614
800iV40201618
800V402013146
800V402014158
800V402015192
800V402016228
800V402017210
1000V4020157
1500V402013207
1500V402014188
1500V402015235
1500V402016237
1500V402017254
MileV40201368
MileV40201471
MileV402015128
MileV402016130
2000V40201511
3000V402013157
3000V402014218
3000V402015233
3000V402016269
3000V402017312
5000V402013169
5000V402015194
5000V402016209
10000V40201569
10000V40201675
1MV40201468
1MV40201667
2MV40201418
2MALL2014193
5KV402013541
5MV352011468
5MALL20112656
5MALL20132749
5MV402013483
5MV402016544
10KV3520111167
10KV3520121346
10KV4020131676
10KV4020141879
10KV4020161571
10MV352011455
10MALL20112360
10MV402013647
10MV402016733
HMV3520111091
HMV4020131119
HMV4020141327
HMV4020161904
HMV4020171831
20MV402016198