Helen L Fooks

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Club:Istead & Ifield
Gender:Female
Age Group:V45
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K25:1925:3026:2325:19
parkrun24:4026:3026:1225:4225:4324:4025:07
5M41:2743:5544:1244:2143:4441:27
10K50:0754:5653:1053:0850:5750:0755:22
10M86:5693:4987:2690:1190:4987:2286:561:40:30
HM1:51:192:06:192:02:331:51:191:53:082:07:571:57:54
20M3:21:513:21:51
Mar4:39:094:39:094:46:524:54:04

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Istead & Ifield
EventPerfPosVenueMeetingDate
parkrun26:3056MallingMalling parkrun # 11220 Jan 18
parkrun27:2592Shorne Woods Country ParkShorne Woods parkrun # 25817 Feb 18
parkrun30:13226Shorne Woods Country ParkShorne Woods parkrun # 2511 Jan 18
parkrun30:27119MallingMalling parkrun # 11510 Feb 18
8KXC50:48324BrightonSouth of England AA Championships27 Jan 18
8.45KXC47:14108Brands HatchKent County Championships6 Jan 18
ZXC47:312576216CanterburyKent Fitness League4 Feb 18
ZXC49:443127416NursteadKent Fitness League28 Jan 18
ZXC56:352775211BirchingtonKent Fitness League14 Jan 18
2017 V45 Istead & Ifield
EventPerfPosVenueMeetingDate
5K25:3049143RyeRye Summer Classic Series 5K8 Sep 17
5K25:414310GillinghamMedway Sport 5K Summer Series13 Sep 17
5K25:4725:46235ChathamMedway Sport 5K Summer Series13 Jul 17
5K28:30217GravesendGravesend Floodlit 5K Series2 Jun 17
5KXC24:594222DartfordKent County Masters' Championships2 Dec 17
5KXC26:0311914BexleyheathKent League25 Nov 17
5KXC28:2613616TonbridgeKent League28 Oct 17
parkrun26:12188MallingMalling parkrun # 9630 Sep 17
parkrun26:48103Shorne Woods Country ParkShorne Woods parkrun # 23516 Sep 17
parkrun26:5094Shorne Woods Country ParkShorne Woods parkrun # 2387 Oct 17
parkrun27:1561Shorne Woods Country ParkShorne Woods parkrun # 24923 Dec 17
parkrun27:1691Shorne Woods Country ParkShorne Woods parkrun # 2349 Sep 17
parkrun27:21129MaidstoneMaidstone parkrun # 23112 Aug 17
parkrun27:2283Shorne Woods Country ParkShorne Woods parkrun # 23119 Aug 17
parkrun28:0540SittingbourneSittingbourne parkrun # 5011 Feb 17
parkrun28:29511MallingMalling parkrun # 1069 Dec 17
parkrun28:30102Shorne Woods Country ParkShorne Woods parkrun # 22217 Jun 17
parkrun34:04160MallingMalling parkrun # 7515 Apr 17
8KXC47:1510319Brands HatchKent County Championships7 Jan 17
5M44:1943:551313112StaplehurstMid Kent 523 Jul 17
5M45:092793GravesendGravesend Cyclopark Winter 5 Series28 Dec 17
5M47:3447:0736011241HarvelHarvel 53 Jun 17
5MMT45:2889259RochesterCliffe Woods 52 Jul 17
10K54:563883GravesendGravesend Floodlit 10K Series4 May 17
10K56:1830102GravesendGravesend Floodlit 10K Series7 Apr 17
10K56:2347154GravesendGravesend Floodlit 10K Series1 Sep 17
10K57:07102247GravesendGravesend Floodlit 10K Series2 Feb 17
10K60:1160:041803612DartfordDartford 10K28 Aug 17
10KMT58:2658:2089225CharingCharing 10K9 Jun 17
6.5MMT65:1164:561934316East MallingMaidstone Harriers Turkey Run 6.510 Dec 17
10M94:3593:4987926355CanterburyCanterbury 1022 Jan 17
10M95:523078418HytheFolkestone 1014 Apr 17
HM2:06:472:06:194389021DartfordDartford Half Marathon12 Mar 17
HM2:15:382:15:382896418MaidstoneMaidstone Half Marathon15 Oct 17
HMMT2:12:472:12:40161456GoudhurstBedgebury Forest Half Marathon19 Nov 17
ZXC49:302817114NursteadKent Fitness League29 Jan 17
ZXC51:153627815ElthamKent Fitness League26 Nov 17
ZXC52:073779021SevenoaksKent Fitness League22 Oct 17
2016 V40 Istead & Ifield
EventPerfPosVenueMeetingDate
5K26:2357174RyeRye Summer Classic Series 5K9 Sep 16
5KXC24:113218DartfordKent County Masters' Championships3 Dec 16
5KXC24:5710615WellingKent League26 Nov 16
5KXC27:559814TonbridgeKent League29 Oct 16
parkrun25:4273Shorne Woods Country ParkShorne Woods parkrun # 15719 Mar 16
parkrun25:4639MallingMalling parkrun # 289 Apr 16
parkrun26:0650MallingMalling parkrun # 372 Jul 16
parkrun26:08691Shorne Woods Country ParkShorne Woods parkrun # 16330 Apr 16
parkrun26:12621Shorne Woods Country ParkShorne Woods parkrun # 19617 Dec 16
parkrun26:2460Shorne Woods Country ParkShorne Woods parkrun # 1813 Sep 16
parkrun26:2565Shorne Woods Country ParkShorne Woods parkrun # 17125 Jun 16
parkrun26:31621Shorne Woods Country ParkShorne Woods parkrun # 17813 Aug 16
parkrun26:3446Shorne Woods Country ParkShorne Woods parkrun # 17018 Jun 16
parkrun26:3858Shorne Woods Country ParkShorne Woods parkrun # 18424 Sep 16
parkrun26:4955Shorne Woods Country ParkShorne Woods parkrun # 15320 Feb 16
parkrun27:1779Shorne Woods Country ParkShorne Woods parkrun # 18715 Oct 16
parkrun27:5761MallingMalling parkrun # 6031 Dec 16
parkrun29:08107Shorne Woods Country ParkShorne Woods parkrun # 18027 Aug 16
parkrun31:46125MallingMalling parkrun # 3321 May 16
parkrun37:59215Shorne Woods Country ParkShorne Woods parkrun # 19724 Dec 16
parkrun47:58343Shorne Woods Country ParkShorne Woods parkrun # 1451 Jan 16
7.99KXC49:298218Brands HatchKent County Championships9 Jan 16
8KXC49:14605Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M44:3244:122636014HarvelHarvel 54 Jun 16
10K53:1084195GravesendGravesend Floodlit 10K Series4 Feb 16
10K53:254074GravesendGravesend Floodlit 10K Series7 Apr 16
10K54:3192199GravesendGravesend Floodlit 10K Series3 Mar 16
10K54:4654:401143016Stelling MinnisStelling Minnis 10K15 May 16
10K55:0685164GravesendGravesend Floodlit 10K Series3 Nov 16
10K61:4161:302035622East MallingLarkfield AC 10K9 May 16
10KNAD56:0448135GreatstoneLittlestone Lifeboat 10K27 May 16
10KMT56:0656:01101367CharingCharing 10K10 Jun 16
10KMT57:35528RamsgateAlfie Gough Memorial Ramsgate 10K29 Jul 16
10KMT59:525382CranbrookCranbrook 10K15 Jul 16
6.5MMT62:3262:101985924East MallingMaidstone Harriers Turkey Run 6.511 Dec 16
10M88:2287:26293046162PortsmouthGreat South Run 1023 Oct 16
10M89:1688:503909432HytheFolkestone 1025 Mar 16
10M90:2789:4473318933CanterburyCanterbury 1024 Jan 16
ZXC51:232506210CanterburyKent Fitness League7 Feb 16
2015 V40 Istead & Ifield
EventPerfPosVenueMeetingDate
5K25:193793RyeRye Summer Series 5K11 Sep 15
5KNAD25:59144GravesendGravesend Floodlit 5K Series5 Nov 15
5KNAD26:285513The StrandFestival of Sport Medway 5k Summer Series3 Jun 15
5KNAD28:17479GillinghamFestival of Sport Medway 5K Summer Series17 Jun 15
5KNAD32:5232134GravesendGravesend Floodlit 5K Series12 Mar 15
5KXC28:068218TonbridgeKent League24 Oct 15
parkrun25:43381Shorne Woods Country ParkShorne Woods parkrun # 9717 Jan 15
parkrun25:4691Shorne Woods Country ParkShorne Woods parkrun # 1122 May 15
parkrun25:5461Shorne Woods Country ParkShorne Woods parkrun # 13219 Sep 15
parkrun25:5965Shorne Woods Country ParkShorne Woods parkrun # 11920 Jun 15
parkrun26:1052Shorne Woods Country ParkShorne Woods parkrun # 14312 Dec 15
parkrun26:1759Shorne Woods Country ParkShorne Woods parkrun # 1007 Feb 15
parkrun26:2881Shorne Woods Country ParkShorne Woods parkrun # 11630 May 15
parkrun26:4294Shorne Woods Country ParkShorne Woods parkrun # 11125 Apr 15
parkrun27:39152MaidstoneMaidstone parkrun # 12011 Jul 15
parkrun28:4389Shorne Woods Country ParkShorne Woods parkrun # 1214 Jul 15
parkrun38:44166Shorne Woods Country ParkShorne Woods parkrun # 1084 Apr 15
5.3KXC28:017918WilmingtonKent League10 Oct 15
5M44:3544:213699540HarvelHarvel 56 Jun 15
10K53:0875184GravesendGravesend Floodlit 10K Series8 Jan 15
10K55:1755:092095210SittingbourneSittingbourne Invicta 10K17 May 15
10K57:2556146GravesendGravesend Cyclopark 10K7 Aug 15
10KNAD54:512565AshfordAshford Summer Series 10K17 Jul 15
10KMT56:4956:4565142CharingCharing 10K12 Jun 15
10M90:1690:11155338Westgate on SeaAlan Green Memorial 106 Dec 15
10M92:4992:3361618059CanterburyCanterbury 1025 Jan 15
HM2:02:522:02:3357513956TonbridgeTonbridge Half Marathon4 Oct 15
HM2:04:532:04:3042610827Bexhill-on-SeaPoppy Half Marathon7 Nov 15
ZXC38:556713HytheKent County Championships3 Jan 15
ZXC48:143457915NursteadKent Fitness League20 Dec 15
ZXC50:243357416ElthamKent Fitness League29 Nov 15
2014 V40 Istead & Ifield
EventPerfPosVenueMeetingDate
parkrun24:4033Shorne Woods Country ParkShorne Woods parkrun # 593 May 14
parkrun25:0839Shorne Woods Country ParkShorne Woods parkrun # 8822 Nov 14
parkrun25:122831Shorne Woods Country ParkShorne Woods parkrun # 4525 Jan 14
parkrun25:1544Shorne Woods Country ParkShorne Woods parkrun # 5719 Apr 14
parkrun25:25393Shorne Woods Country ParkShorne Woods parkrun # 501 Mar 14
parkrun25:2537Shorne Woods Country ParkShorne Woods parkrun # 685 Jul 14
parkrun25:2634Shorne Woods Country ParkShorne Woods parkrun # 5826 Apr 14
parkrun25:33561Shorne Woods Country ParkShorne Woods parkrun # 6728 Jun 14
parkrun25:3327Shorne Woods Country ParkShorne Woods parkrun # 9113 Dec 14
parkrun25:3620Shorne Woods Country ParkShorne Woods parkrun # 478 Feb 14
parkrun25:373231Shorne Woods Country ParkShorne Woods parkrun # 424 Jan 14
parkrun25:4250Shorne Woods Country ParkShorne Woods parkrun # 7630 Aug 14
parkrun25:4232Shorne Woods Country ParkShorne Woods parkrun # 9220 Dec 14
parkrun25:5842Shorne Woods Country ParkShorne Woods parkrun # 4311 Jan 14
parkrun25:5943Shorne Woods Country ParkShorne Woods parkrun # 9327 Dec 14
parkrun26:0644Shorne Woods Country ParkShorne Woods parkrun # 814 Oct 14
parkrun26:0845Shorne Woods Country ParkShorne Woods parkrun # 8318 Oct 14
parkrun26:1742Shorne Woods Country ParkShorne Woods parkrun # 868 Nov 14
parkrun28:2771Shorne Woods Country ParkShorne Woods parkrun # 5429 Mar 14
parkrun45:56146Shorne Woods Country ParkShorne Woods parkrun # 411 Jan 14
5M43:5743:443106428HarvelHarvel 57 Jun 14
10K51:0250:571743116East MallingLarkfield AC 10K11 May 14
10K51:0954126GravesendGravesend Floodlit 10K Series13 Mar 14
10K51:302863GravesendGravesend Floodlit 10K Series10 Apr 14
10K52:0963112GravesendGravesend Floodlit 10K Series9 Jan 14
10K52:1455116GravesendGravesend Floodlit 10K Series13 Feb 14
10K53:3953112GravesendGravesend Floodlit 10K Series11 Dec 14
10K54:0678132RyeRye Summer Classic Series 10K8 Aug 14
10K56:1958143GravesendGravesend Floodlit 10K Series13 Nov 14
10KNAD54:223105/01/1900 00:00:001GravesendGravesend Floodlit 10K Series9 Oct 14
10KNAD55:1154:572615321DealDinosaur 10K (Inc Kent Champs)27 Jul 14
10KNAD57:4354153GreatstoneLittlestone Lifeboat 10K23 May 14
10KMT53:3353:285110AshfordCharing 10K6 Sep 14
6.5MMT58:491783918East MallingMaidstone Harriers Turkey Run 6.57 Dec 14
10M91:1390:493207312HytheFolkestone 1018 Apr 14
HM1:54:261:51:192386505142BrightonBrighton Half Marathon16 Feb 14
HM1:56:591:53:14105323794Paddock WoodPaddock Wood Half Marathon30 Mar 14
ZXC30:248116TonbridgeKent League25 Oct 14
2013 V40 Istead & Ifield
EventPerfPosVenueMeetingDate
parkrun25:07271Shorne Woods Country ParkShorne Woods parkrun # 3523 Nov 13
parkrun25:16251Shorne Woods Country ParkShorne Woods parkrun # 339 Nov 13
parkrun25:3553Shorne Woods Country ParkShorne Woods parkrun # 322 Nov 13
parkrun25:57373Shorne Woods Country ParkShorne Woods parkrun # 4028 Dec 13
parkrun28:0043Great Lines Heritage ParkGreat Lines parkrun # 1221 Dec 13
5M41:3241:271342712StaplehurstMid Kent 511 Aug 13
5M42:5942:453056524HarvelHarvel 51 Jun 13
10K50:0738GravesendGravesend Floodlit 10K Series12 Dec 13
10K52:313152GravesendGravesend Floodlit 10K Series10 Oct 13
10K54:0153:493037318WhitstableWhitstable 10K6 May 13
10K54:265184GravesendGravesend Cyclopark 10K5 Jun 13
10K54:3954:3660132GravesendGravesend Floodlit 10K Series13 Feb 13
10K54:5554:394259418AshfordAshford & District Lions 10K3 Feb 13
10K55:1955:082044812SittingbourneSittingbourne Invicta 10K19 May 13
10K55:2156199GravesendGravesend Floodlit 10K Series9 Jan 13
10K55:3935115GravesendGravesend Floodlit 10K Series10 Apr 13
10KMT53:1653:1281134AshfordCharing 10K7 Sep 13
6.5MMT57:1457:08163East MallingMaidstone Harriers Turkey Run 6.58 Dec 13
10M87:22143409EpsomEpsom 1017 Nov 13
HM1:55:031:54:2793821791Paddock WoodPaddock Wood Half Marathon7 Apr 13
HM1:55:531:53:08148932253OxfordOxford Half Marathon13 Oct 13
HM2:02:592:02:36188535367St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
HMMT1:57:16132AshfordAshford Half Marathon1 Dec 13
ZXC26:038614SwanleyKent League5 Oct 13
ZXC32:008510TonbridgeKent League26 Oct 13
ZXC33:127419SwanleyKent League9 Feb 13
ZXC47:1736690New ElthamKent Fitness League29 Dec 13
ZXC48:359519DetlingKent County Championships5 Jan 13
ZXC50:32 2927313Rough CommonKent Fitness League17 Feb 13
ZXC51:39351789ElthamKent Fitness League24 Nov 13
2012 V40 Istead & Ifield
EventPerfPosVenueMeetingDate
5MMT42:4042:233718438HarvelHarvel 52 Jun 12
10KMT57:4957:264199235EynsfordDarent Valley 10K15 Apr 12
HM2:08:462:07:5771917052Woodford GreenRoding Valley Half Marathon26 Feb 12
20M3:22:213:21:5141810931Goring by SeaWorthing 2018 Mar 12
20M3:25:1634910241RamsgateThanet 204 Mar 12
Mar4:55:144:39:092096056221036LondonVirgin London Marathon22 Apr 12
ZXC33:288918TonbridgeKent League27 Oct 12
ZXC43:31 3037014DealKent Fitness League18 Nov 12
ZXC45:1582DartfordKent County Championships7 Jan 12
ZXC47:42 3919723SwanleyKent Fitness League11 Nov 12
ZXC48:313799519New ElthamKent Fitness League2 Jan 12
ZXC49:293298712CanterburyKent Fitness League19 Feb 12
ZXC54:59 3658916GreenwichKent Fitness League25 Nov 12
ZXC55:103879119MeophamKent Fitness League15 Jan 12
2011 V35 Istead & Ifield
EventPerfPosVenueMeetingDate
5MMT45:1544:503358432HarvelHarvel 54 Jun 11
10M87:4086:5656712146CanterburyCanterbury 1030 Jan 11
HM1:59:051:57:541153275117Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
30KMT3:30:253:30:092907629GravesendNorth Downs 30K19 Jun 11
Mar4:48:254:46:524619728HalsteadHalstead & Essex Marathon (inc Essex Championships)8 May 11
ZXC26:369235BexleyheathKent League12 Nov 11
ZXC27:068331SwanleyKent League8 Oct 11
ZXC32:028935TonbridgeKent League29 Oct 11
ZXC44:3757WilmingtonKent County Championships8 Jan 11
ZXC52:37 3527715ElthamKent Fitness League27 Nov 11
ZXC54:252315410ElthamKent Fitness League20 Feb 11
ZXC55:222606614NursteadKent Fitness League16 Jan 11
2010 V35 Istead & Ifield
EventPerfPosVenueMeetingDate
10K55:4730982WilmingtonWilmington 10K31 Oct 10
10K56:1455:221062BluewaterSweatshop Bluewater 10K13 Jun 10
6.55MMT59:1259:121803710DittonDitton Turkey Run 6.5512 Dec 10
10M1:40:301153014SittingbourneChas Ryman Memorial 103 Oct 10
Mar5:07:564:54:0425002LondonVirgin London Marathon25 Apr 10
ZXC26:437127BexleyheathKent League13 Nov 10
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

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