Fiona Towell

notify us of amends 
 
Coach:Yes
Club:Leighton Buzzard
Gender:Female
Age Group:V45
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile7:15.57:32.17:15.5
300013:59.613:59.614:53.315:16.0
LJ3.493.493.323.16
SP4K5.445.215.235.444.94
JT60010.7710.2410.778.70
5K26:2926:2927:53
parkrun25:1425:5926:5425:1425:3525:5827:36
5M40:2940:2942:3641:3141:5144:43
10K52:2752:2758:39 56:4556:30
EventPB2018201720162015201420132012201120102009200820072006
10M86:2086:2094:0794:52
HM1:54:211:54:212:19:291:59:052:06:25
20M3:25:233:25:23
Mar4:42:524:42:52

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Leighton Buzzard
EventPerfPosVenueMeetingDate
6.1KXC31:52131KeysoeResults Base Chiltern League13 Jan 18
8KXC60:26347BrightonSouth of England AA Championships27 Jan 18
10.3KXC56:24428BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
2017 V45 Leighton Buzzard
EventPerfPosVenueMeetingDate
5KMTL29:53251DunstableDRR 5K Relay4 Jun 17
parkrun25:59331RushmereRushmere parkrun # 9716 Sep 17
parkrun28:03521RushmereRushmere parkrun # 10618 Nov 17
parkrun28:17121SeatonSeaton parkrun # 4126 Aug 17
parkrun29:31661RushmereRushmere parkrun # 7218 Mar 17
parkrun32:12109RushmereRushmere parkrun # 6421 Jan 17
5.85KXC28:5612425OxfordResults Base Chiltern League14 Oct 17
5.9KXC30:5019930Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6KXC29:1211110130OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
6.1KXC32:2712429KeysoeChiltern League14 Jan 17
8KXC44:10233BuckinghamBedfordshire County Championships7 Jan 17
8KXC47:18650NottinghamECCA Saucony English National Championships25 Feb 17
5M40:29310657BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
10M86:20124308SwinesheadSwineshead 1010 Sep 17
Mar4:53:384:42:523906998109EdinburghEdinburgh Marathon Festival Marathon28 May 17
2016 V45 Leighton Buzzard
EventPerfPosVenueMeetingDate
5KMT25:5025:44169376Marston MoretaineMarston Forest 5K10 Jun 16
parkrun26:54351RushmereRushmere parkrun # 5015 Oct 16
parkrun28:25258Milton KeynesMilton Keynes parkrun # 3383 Sep 16
parkrun28:31771RushmereRushmere parkrun # 3923 Jul 16
parkrun28:4249RushmereRushmere parkrun # 249 Apr 16
parkrun29:3485RushmereRushmere parkrun # 416 Aug 16
parkrun29:5453RushmereRushmere parkrun # 195 Mar 16
parkrun30:4182RushmereRushmere parkrun # 91 Jan 16
parkrun31:1683RushmereRushmere parkrun # 2119 Mar 16
parkrun36:4099RushmereRushmere parkrun # 1720 Feb 16
5.4KXC29:0414536LutonChiltern League3 Dec 16
5.9KXC30:3519835Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6KXC34:52139LutonResults Base Chiltern League16 Jan 16
8KXC46:19345Old Warden ParkBedfordshire County Championships9 Jan 16
5M42:3674213LutonJohn O'Callaghan Memorial 526 Jun 16
10K52:5852:2756511828LetchworthStandalone 10K2 Oct 16
HM1:57:291:54:2179314747Milton KeynesMilton Keynes Winter Half Marathon11 Dec 16
HM2:39:152:25:2934071423180Thames DittonHampton Court Half Marathon21 Feb 16
20M3:25:433:25:2364120926Milton KeynesMilton Keynes Festival of Running 206 Mar 16
2015 V45 Leighton Buzzard
EventPerfPosVenueMeetingDate
Mile7:32.1106Milton KeynesBrian Graves Tour of Milton Keynes Track Mile9 Sep 15
LJ3.496ACambridgeEast Anglian League9 Aug 15
SP4K5.216ACambridgeEast Anglian League9 Aug 15
2MMT21:1678255Aspley WoodsBrian Graves Tour of Milton Keynes 211 Sep 15
parkrun25:1439AylesburyAylesbury parkrun # 7223 May 15
parkrun26:15214Milton KeynesMilton Keynes parkrun # 28218 Jul 15
parkrun26:59221Milton KeynesMilton Keynes parkrun # 27225 Apr 15
parkrun27:05212Milton KeynesMilton Keynes parkrun # 27118 Apr 15
parkrun29:5795Tring ParkTring parkrun # 5424 Oct 15
parkrun32:22112Tring ParkTring parkrun # 5531 Oct 15
parkrun32:36121AylesburyAylesbury parkrun # 7513 Jun 15
parkrun34:5569RushmereRushmere parkrun # 719 Dec 15
4.5MMT39:2096305Campbell ParkBrian Graves Tour of Milton Keynes 4.510 Sep 15
8KXC45:07281BrightonSouth of England AA Championships24 Jan 15
5M41:31281615BlisworthBlisworth Friday 522 May 15
5MXC44:2481264PotterspuryBrian Graves Tour of Milton Keynes 58 Sep 15
6MMT56:3386294Woughton on the GreenBrian Graves Tour of Milton Keynes 612 Sep 15
11KMT58:2887274Tattenhoe ParkBrian Graves Tour of Milton Keynes 11K7 Sep 15
10M94:072256217Leighton BuzzardLeighton 1020 Sep 15
HM2:22:052:19:291277514Milton KeynesMilton Keynes Winter Half Marathon13 Dec 15
ZXC31:4112430Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC32:18149BedfordResults Base Chiltern League10 Oct 15
ZXC50:59163High WycombeBedfordshire County Championships3 Jan 15
ZXCNT10728Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V40 Leighton Buzzard
EventPerfPosVenueMeetingDate
Mile7:15.556Milton KeynesStantonbury Mile Races2 Sep 14
300013:59.61nsPeterboroughEast Anglian League6 Jul 14
LJ3.325APeterboroughEast Anglian League6 Jul 14
LJ3.095ASt. IvesEast Anglian League17 Aug 14
LJ2.634ALutonEast Anglian League8 Jun 14
SP4K5.234nsLutonEast Anglian League8 Jun 14
JT60010.242BLutonEast Anglian League8 Jun 14
JT6009.305ASt. IvesEast Anglian League17 Aug 14
JT6009.012BPeterboroughEast Anglian League6 Jul 14
parkrun25:3556AylesburyAylesbury parkrun # 3713 Sep 14
parkrun26:33174Milton KeynesMilton Keynes parkrun # 2213 May 14
parkrun38:3784AylesburyAylesbury parkrun # 3820 Sep 14
parkrun43:09145AylesburyAylesbury parkrun # 366 Sep 14
8KXC41:59348LutonBedfordshire County Championships4 Jan 14
8KXC45:29603NottinghamECCA English National Championships22 Feb 14
HM1:59:581:59:0554414643Milton KeynesUp & Running Milton Keynes Winter Half Marathon14 Dec 14
ZXC30:1013430KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC31:427324OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
2013 V40 Leighton Buzzard
EventPerfPosVenueMeetingDate
300014:53.37LutonBedfordshire AAA Open Meeting6 Apr 13
LJ3.1629LutonBedfordshire AAA Open Meeting6 Apr 13
SP4K5.445LutonBedfordshire AAA Open Meeting6 Apr 13
SP4K5.435ALutonEast Anglian League12 May 13
SP4K5.165ACambridgeEast Anglian League14 Jul 13
JT60010.775ALutonEast Anglian League12 May 13
JT60010.454ACambridgeEast Anglian League14 Jul 13
JT6008.845ALutonBedfordshire AAA Open Meeting6 Apr 13
5KNAD24:4824:361823512Marston MoretaineMarston Forest 5K14 Jun 13
parkrun25:58161Milton KeynesMilton Keynes parkrun # 17218 May 13
parkrun26:17166Milton KeynesMilton Keynes parkrun # 18914 Sep 13
parkrun29:52290Milton KeynesMilton Keynes parkrun # 16820 Apr 13
5M41:5184215LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)28 Jun 13
10K58:46 58:39 88521026SilverstoneEMGP Silverstone 10K8 May 13
ZXC32:3311237LutonApex Sports Chiltern League12 Jan 13
ZXC32:38305Milton KeynesBedfordshire County Championships5 Jan 13
ZXC32:5216338OxfordApex Sports Chiltern League9 Nov 13
ZXC33:057217BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC36:3515043WatfordApex Sports Chiltern League19 Oct 13
ZXC38:5010732WingApex Sports Chiltern League9 Feb 13
2012 V40 Leighton Buzzard
EventPerfPosVenueMeetingDate
SP4K4.945ALutonEast Anglian League20 May 12
JT6008.704ALutonEast Anglian League20 May 12
5K26:4226:291874511Marston MoretaineMarston Forest 5K15 Jun 12
parkrun27:36178Milton KeynesMilton Keynes parkrun # 1473 Nov 12
parkrun30:38205Milton KeynesMilton Keynes parkrun # 14627 Oct 12
5M44:43111326LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)29 Jun 12
10K57:0256:4555512752FlitwickFlitwick 10K15 Apr 12
10K61:171603711Leighton BuzzardLeighton 10K11 Mar 12
ZXC36:1412636OxfordApex Sports Chiltern League20 Oct 12
2011 V40 Leighton Buzzard
EventPerfPosVenueMeetingDate
300015:16.06LutonBedfordshire County Championships15 May 11
5K27:5382255LutonWardown Park 5K17 Jul 11
10M94:52932611Leighton BuzzardLeighton Tough 102 Oct 11
ZXC31:4510232LutonApex Sports Chiltern League15 Jan 11
ZXC32:0412332LutonApex Sports Chiltern League8 Oct 11
ZXC35:349328WingApex Sports Chiltern League12 Feb 11
ZXC36:1612332WatfordApex Sports Chiltern League12 Nov 11
2010 V40 Leighton Buzzard
EventPerfPosVenueMeetingDate
5.506KL31:2620 L3Milton KeynesSouthern Women's 6 Stage21 Mar 10
10K56:30525103FlitwickFlitwick 10K18 Apr 10
HM2:07:522:06:251275St. AlbansSt. Albans Half Marathon13 Jun 10
ZXC33:2910531WatfordApex Sports Chiltern League13 Nov 10
ZXC44:56478LeedsEnglish National Championships27 Feb 10
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV45201430
MileV45201531
3000V402011116
3000V402014113
LJV40201350
LJV40201443
LJV45201534
SP4KV40201286
SP4KV40201378
SP4KV40201485
SP4KV45201583
JT600V40201272
JT600V40201362
JT600V40201477